Veal, Breast, Point half, Boneless, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

248

Fat

Fatty Acids, Total Saturated

5.49 g

Fatty Acids, Total Monounsaturated

6.7 g

Fatty Acids, Total Polyunsaturated

0.996 g

Total Lipid (Fat)

14.2 g

Cholesterol

114 mg

Sodium

66 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Protein

28.2 g

Vitamins

Vitamin B 12

1.39 µg

Vitamin B 6

0.272 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

14 µg

Selenium, Se

11.5 µg

Phosphorus, P

197 mg

Copper, Cu

0.073 mg

Manganese, Mn

0.008 mg

Thiamin

0.056 mg

Riboflavin

0.309 mg

Folate, Total

14 µg

Folate, Food

14 µg

Tryptophan

0.285 g

Threonine

1.23 g

Methionine

0.659 g

Phenylalanine

1.14 g

Tyrosine

0.898 g

Alanine

1.68 g

Glutamic Acid

4.47 g

Glycine

1.45 g

Proline

1.18 g

Sfa 12:0

0.094 g

Sfa 14:0

0.806 g

Mufa 16:1

0.621 g

Iron, Fe

0.79 mg

Magnesium, Mg

21 mg

Ash

0.92 g

Valine

1.56 g

Arginine

1.66 g

Histidine

1.02 g

Aspartic Acid

2.44 g

Serine

1.06 g

Sfa 16:0

3.17 g

Sfa 18:0

1.34 g

Mufa 18:1

5.79 g

Pufa 18:2

0.825 g

Pufa 18:3

0.047 g

Pufa 20:4

0.088 g

Mufa 20:1

0.056 g

Niacin

8.35 mg

Pantothenic Acid

1.07 mg

Isoleucine

1.39 g

Leucine

2.24 g

Lysine

2.33 g

Cystine

0.32 g

Water

57.4 g

Calcium, Ca

9 mg

Potassium, K

278 mg

Zinc, Zn

3.85 mg

Back to Nutrition Facts