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Veal, Breast, Separable fat Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
521
Fat
Fatty Acids, Total Monounsaturated
26.4 g
Fatty Acids, Total Polyunsaturated
2.86 g
Total Lipid (Fat)
53.4 g
Fatty Acids, Total Saturated
21.4 g
Cholesterol
95 mg
Sodium
49 mg
Carbohydrates
Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
9.4 g
Vitamins
Vitamin B 6
0.11 mg
Vitamin B 12
0.55 µg
Minerals
Folic Acid
0 µg
Folate, Dfe
5 µg
Niacin
2.79 mg
Pantothenic Acid
0.45 mg
Isoleucine
0.463 g
Leucine
0.747 g
Lysine
0.775 g
Cystine
0.107 g
Valine
0.519 g
Arginine
0.553 g
Histidine
0.341 g
Aspartic Acid
0.811 g
Serine
0.352 g
Sfa 16:0
12.5 g
Sfa 18:0
4.93 g
Mufa 18:1
22.8 g
Pufa 18:2
2.63 g
Pufa 18:3
0.168 g
Pufa 20:4
0 g
Mufa 20:1
0.217 g
Water
36.2 g
Calcium, Ca
6 mg
Potassium, K
181 mg
Zinc, Zn
0.76 mg
Ash
0.45 g
Iron, Fe
0.45 mg
Magnesium, Mg
10 mg
Phosphorus, P
102 mg
Copper, Cu
0.042 mg
Manganese, Mn
0.01 mg
Thiamin
0.02 mg
Riboflavin
0.12 mg
Folate, Total
5 µg
Folate, Food
5 µg
Tryptophan
0.095 g
Threonine
0.411 g
Methionine
0.22 g
Phenylalanine
0.379 g
Tyrosine
0.299 g
Alanine
0.559 g
Glutamic Acid
1.49 g
Glycine
0.483 g
Proline
0.393 g
Sfa 12:0
0.351 g
Sfa 14:0
3.32 g
Mufa 16:1
2.44 g
Selenium, Se
5.5 µg
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