Veal, Breast, Whole, Boneless, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

208

Fat

Fatty Acids, Total Saturated

5.9 g

Fatty Acids, Total Monounsaturated

7.16 g

Fatty Acids, Total Polyunsaturated

0.952 g

Total Lipid (Fat)

14.8 g

Cholesterol

71 mg

Sodium

71 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Protein

17.5 g

Vitamins

Minerals

Ash

0.9 g

Iron, Fe

0.53 mg

Magnesium, Mg

18 mg

Phosphorus, P

172 mg

Copper, Cu

0.094 mg

Manganese, Mn

0.01 mg

Tryptophan

0.176 g

Threonine

0.763 g

Methionine

0.408 g

Phenylalanine

0.704 g

Tyrosine

0.556 g

Alanine

1.04 g

Glutamic Acid

2.76 g

Glycine

0.897 g

Proline

0.729 g

Sfa 12:0

0.094 g

Sfa 14:0

0.871 g

Mufa 16:1

0.65 g

Isoleucine

0.861 g

Leucine

1.39 g

Lysine

1.44 g

Cystine

0.198 g

Valine

0.964 g

Arginine

1.03 g

Histidine

0.634 g

Aspartic Acid

1.51 g

Serine

0.654 g

Sfa 16:0

3.4 g

Sfa 18:0

1.45 g

Mufa 18:1

6.21 g

Pufa 18:2

0.824 g

Pufa 18:3

0.052 g

Pufa 20:4

0.057 g

Mufa 20:1

0.061 g

Water

67.7 g

Calcium, Ca

7 mg

Potassium, K

286 mg

Zinc, Zn

2.33 mg

Selenium, Se

6.6 µg

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