FitnessHQ
Nutrition
Sign in
Veal, Composite of trimmed retail cuts, Separable fat Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
638
Fat
Fatty Acids, Total Monounsaturated
28.4 g
Fatty Acids, Total Polyunsaturated
3.28 g
Total Lipid (Fat)
67.8 g
Fatty Acids, Total Saturated
32.9 g
Cholesterol
73 mg
Sodium
26 mg
Carbohydrates
Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
6.02 g
Vitamins
Vitamin E (Alpha Tocopherol)
0.31 mg
Vitamin B 6
0.15 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.43 µg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Minerals
Folic Acid
0 µg
Folate, Dfe
4 µg
Isoleucine
0.296 g
Leucine
0.479 g
Lysine
0.496 g
Cystine
0.068 g
Valine
0.333 g
Arginine
0.354 g
Histidine
0.218 g
Aspartic Acid
0.519 g
Serine
0.226 g
Sfa 10:0
0.09 g
Sfa 16:0
16.9 g
Sfa 18:0
10.6 g
Mufa 18:1
24 g
Pufa 18:2
2.7 g
Pufa 18:3
0.58 g
Water
24.8 g
Calcium, Ca
7 mg
Potassium, K
107 mg
Zinc, Zn
0.54 mg
Niacin
2.37 mg
Pantothenic Acid
0.42 mg
Thiamin
0.02 mg
Riboflavin
0.08 mg
Folate, Total
4 µg
Folate, Food
4 µg
Tryptophan
0.061 g
Threonine
0.263 g
Methionine
0.14 g
Phenylalanine
0.243 g
Tyrosine
0.192 g
Alanine
0.358 g
Glutamic Acid
0.952 g
Glycine
0.309 g
Proline
0.251 g
Sfa 12:0
0.26 g
Sfa 14:0
3.7 g
Mufa 16:1
3.46 g
Ash
0.43 g
Iron, Fe
0.6 mg
Magnesium, Mg
5 mg
Phosphorus, P
73 mg
Copper, Cu
0.039 mg
Manganese, Mn
0.01 mg
Selenium, Se
5.5 µg
Retinol
0 µg
Back to Nutrition Facts