Veal, Composite of trimmed retail cuts, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

144

Fat

Total Lipid (Fat)

6.77 g

Fatty Acids, Total Monounsaturated

2.57 g

Fatty Acids, Total Polyunsaturated

0.48 g

Fatty Acids, Total Saturated

2.79 g

Cholesterol

82 mg

Sodium

82 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

19.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.26 mg

Vitamin B 6

0.41 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.34 µg

Vitamin A, Rae

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

13 µg

Sfa 8:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Alcohol, Ethyl

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Niacin

7.5 mg

Pantothenic Acid

1.31 mg

Water

72.8 g

Calcium, Ca

15 mg

Potassium, K

315 mg

Zinc, Zn

3.06 mg

Isoleucine

0.953 g

Leucine

1.54 g

Lysine

1.59 g

Cystine

0.218 g

Valine

1.07 g

Arginine

1.14 g

Histidine

0.702 g

Aspartic Acid

1.67 g

Serine

0.725 g

Sfa 10:0

0.01 g

Sfa 16:0

1.48 g

Sfa 18:0

0.92 g

Mufa 18:1

2.21 g

Pufa 18:2

0.36 g

Pufa 18:3

0.04 g

Pufa 20:4

0.07 g

Ash

1.04 g

Iron, Fe

0.83 mg

Mufa 16:1

0.29 g

Sfa 12:0

0.02 g

Sfa 14:0

0.26 g

Magnesium, Mg

24 mg

Phosphorus, P

203 mg

Copper, Cu

0.109 mg

Manganese, Mn

0.028 mg

Thiamin

0.08 mg

Riboflavin

0.27 mg

Folate, Total

13 µg

Folate, Food

13 µg

Tryptophan

0.196 g

Threonine

0.845 g

Methionine

0.452 g

Phenylalanine

0.781 g

Tyrosine

0.617 g

Alanine

1.15 g

Glutamic Acid

3.06 g

Glycine

0.994 g

Proline

0.808 g

Selenium, Se

8.4 µg

Retinol

0 µg

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