Veal, External fat only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
503

Fat

Fatty Acids, Total Trans
2.24 g
Fatty Acids, Total Saturated
19.1 g
Fatty Acids, Total Trans Monoenoic
2.24 g
Fatty Acids, Total Monounsaturated
24.8 g
Fatty Acids, Total Polyunsaturated
1.63 g
Total Lipid (Fat)
51.6 g
Cholesterol
86 mg
Sodium
89 mg

Carbohydrates

Fiber, Total Dietary
0 g
Total Sugars
0 g
Carbohydrate, By Difference
0.89 g
Protein
8.85 g

Vitamins

Vitamin A, Rae
0 µg
Vitamin A, Iu
0 iu
Vitamin D3 (Cholecalciferol)
5.5 µg
Vitamin D (D2 + D3)
5.5 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.35 µg
Vitamin K (Phylloquinone)
2.8 µg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
0.3 mg
Vitamin D (D2 + D3), International Units
220 iu
Vitamin B 6
0.154 mg
Vitamin E, Added
0 mg

Minerals

Iron, Fe
0.73 mg
Magnesium, Mg
19 mg
Phosphorus, P
133 mg
Copper, Cu
0.045 mg
Manganese, Mn
0.008 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0.04 mg
Thiamin
0.035 mg
Riboflavin
0.09 mg
Folate, Total
0 µg
Folate, Food
0 µg
Tryptophan
0.09 g
Threonine
0.387 g
Methionine
0.206 g
Phenylalanine
0.357 g
Tyrosine
0.282 g
Alanine
0.526 g
Glutamic Acid
1.4 g
Glycine
0.455 g
Proline
0.369 g
Sfa 8:0
0 g
Sfa 12:0
0.033 g
Sfa 14:0
1.43 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 14:1
0.377 g
Mufa 16:1
1.75 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.559 g
Sfa 24:0
0.014 g
Alcohol, Ethyl
0 g
Mufa 18:1 C
20 g
Pufa 18:2 N 6 C,C
1.29 g
Mufa 17:1
0.405 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
31 mg
Potassium, K
107 mg
Zinc, Zn
0.83 mg
Selenium, Se
5.2 µg
Lutein + Zeaxanthin
0 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0.05 mg
Niacin
2.78 mg
Pantothenic Acid
0.26 mg
Choline, Total
32 mg
Folic Acid
0 µg
Folate, Dfe
0 µg
Betaine
10.9 mg
Isoleucine
0.436 g
Leucine
0.704 g
Lysine
0.729 g
Cystine
0.1 g
Valine
0.489 g
Arginine
0.52 g
Histidine
0.321 g
Aspartic Acid
0.763 g
Serine
0.331 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.03 g
Sfa 16:0
10.9 g
Sfa 18:0
6.11 g
Sfa 20:0
0.026 g
Mufa 18:1
22.2 g
Pufa 18:2
1.53 g
Pufa 18:3
0.06 g
Pufa 20:4
0.04 g
Pufa 18:4
0 g
Mufa 20:1
0.09 g
Mufa 22:1
0 g
Tfa 18:1 T
2.24 g
Pufa 18:2 Cl As
0.24 g
Pufa 20:2 N 6 C,C
0.003 g
Mufa 16:1 C
1.75 g
Ash
0.47 g
Hydroxyproline
0.06 g
Water
38.2 g