Veal, Foreshank, Osso buco, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

182

Fat

Fatty Acids, Total Monounsaturated

3.55 g

Fatty Acids, Total Polyunsaturated

0.455 g

Fatty Acids, Total Trans

0.276 g

Fatty Acids, Total Saturated

2.71 g

Total Lipid (Fat)

7.77 g

Cholesterol

92 mg

Sodium

90 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0.11 g

Fiber, Total Dietary

0 g

Protein

27.9 g

Vitamins

Vitamin B 6

0.179 mg

Vitamin A, Rae

0 µg

Vitamin A, Iu

0 iu

Vitamin D (D2 + D3)

1.1 µg

Vitamin B 12

1.86 µg

Vitamin E (Alpha Tocopherol)

0.39 mg

Vitamin D (D2 + D3), International Units

42 iu

Vitamin E, Added

0 mg

Vitamin D3 (Cholecalciferol)

1.1 µg

Vitamin B 12, Added

0 µg

Vitamin K (Phylloquinone)

1.5 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Calcium, Ca

22 mg

Potassium, K

201 mg

Zinc, Zn

5.08 mg

Selenium, Se

19.9 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.01 mg

Niacin

3.73 mg

Pantothenic Acid

0.476 mg

Folate, Dfe

4 µg

Sfa 10:0

0.004 g

Sfa 16:0

1.59 g

Sfa 18:0

0.861 g

Sfa 20:0

0.003 g

Mufa 18:1

3.16 g

Pufa 18:2

0.369 g

Pufa 18:3

0.011 g

Pufa 20:4

0.074 g

Mufa 20:1

0.002 g

Pufa 20:2 N 6 C,C

0 g

Ash

0.94 g

Iron, Fe

2 mg

Magnesium, Mg

34 mg

Phosphorus, P

214 mg

Copper, Cu

0.116 mg

Manganese, Mn

0.013 mg

Tocopherol, Delta

0 mg

Thiamin

0.081 mg

Riboflavin

0.337 mg

Tryptophan

0.283 g

Hydroxyproline

0.141 g

Mufa 14:1

0.048 g

Mufa 16:1

0.273 g

Pufa 20:5 N 3 (Epa)

0 g

Sfa 17:0

0.075 g

Sfa 24:0

0.012 g

Mufa 17:1

0.07 g

Sfa 12:0

0.004 g

Sfa 14:0

0.167 g

Caffeine

0 mg

Theobromine

0 mg

Mufa 22:1

0 g

Pufa 18:4

0 g

Betaine

26.1 mg

Choline, Total

140 mg

Folic Acid

0 µg

Lutein + Zeaxanthin

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Alcohol, Ethyl

0 g

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Pufa 22:6 N 3 (Dha)

0 g

Pufa 22:5 N 3 (Dpa)

0.001 g

Sfa 8:0

0 g

Folate, Food

4 µg

Folate, Total

4 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Water

61.3 g

Isoleucine

1.38 g

Leucine

2.22 g

Lysine

2.3 g

Cystine

0.315 g

Valine

1.54 g

Arginine

1.64 g

Histidine

1.02 g

Aspartic Acid

2.41 g

Serine

1.05 g

Threonine

1.22 g

Methionine

0.652 g

Phenylalanine

1.13 g

Tyrosine

0.891 g

Alanine

1.66 g

Glutamic Acid

4.42 g

Glycine

1.44 g

Proline

1.17 g

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