Veal, Ground Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

197

Fat

Fatty Acids, Total Trans

0.696 g

Fatty Acids, Total Saturated

5.11 g

Fatty Acids, Total Trans Monoenoic

0.696 g

Fatty Acids, Total Monounsaturated

6.16 g

Fatty Acids, Total Polyunsaturated

0.732 g

Total Lipid (Fat)

13.1 g

Cholesterol

49 mg

Sodium

103 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

18.6 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12, Added

0 µg

Vitamin B 12

2.28 µg

Vitamin K (Phylloquinone)

1.4 µg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D3 (Cholecalciferol)

1.3 µg

Vitamin D (D2 + D3)

1.3 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.49 mg

Vitamin D (D2 + D3), International Units

51 iu

Vitamin B 6

0.446 mg

Minerals

Methionine

0.434 g

Phenylalanine

0.749 g

Tyrosine

0.592 g

Alanine

1.1 g

Glutamic Acid

2.94 g

Glycine

0.954 g

Proline

0.776 g

Hydroxyproline

0.127 g

Sfa 8:0

0 g

Sfa 12:0

0.009 g

Sfa 14:0

0.3 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.061 g

Mufa 16:1

0.374 g

Pufa 20:5 N 3 (Epa)

0.002 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.171 g

Sfa 24:0

0.016 g

Mufa 18:1 C

4.9 g

Pufa 18:2 N 6 C,C

0.578 g

Mufa 17:1

0.124 g

Thiamin

0.113 mg

Riboflavin

0.28 mg

Folate, Total

3 µg

Folate, Food

3 µg

Tryptophan

0.188 g

Threonine

0.812 g

Iron, Fe

1.37 mg

Magnesium, Mg

31 mg

Phosphorus, P

197 mg

Copper, Cu

0.088 mg

Manganese, Mn

0.008 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.04 mg

Ash

0.93 g

Alcohol, Ethyl

0 g

Leucine

1.48 g

Lysine

1.53 g

Cystine

0.21 g

Valine

1.03 g

Arginine

1.09 g

Histidine

0.674 g

Aspartic Acid

1.6 g

Serine

0.696 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.007 g

Sfa 16:0

2.77 g

Sfa 18:0

1.83 g

Sfa 20:0

0.004 g

Mufa 18:1

5.59 g

Pufa 18:2

0.616 g

Pufa 18:3

0.02 g

Pufa 20:4

0.094 g

Pufa 18:4

0 g

Mufa 20:1

0.009 g

Mufa 22:1

0 g

Tfa 18:1 T

0.696 g

Pufa 18:2 Cl As

0.038 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.374 g

Water

66.2 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

12 mg

Potassium, K

198 mg

Zinc, Zn

2.51 mg

Selenium, Se

13.1 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.06 mg

Niacin

5.52 mg

Pantothenic Acid

0.67 mg

Choline, Total

96.5 mg

Folic Acid

0 µg

Folate, Dfe

3 µg

Betaine

25.6 mg

Isoleucine

0.915 g

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