Veal, Leg, Top round, Cap off, Cutlet, Boneless Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

107

Fat

Total Lipid (Fat)

2.07 g

Fatty Acids, Total Monounsaturated

0.986 g

Fatty Acids, Total Polyunsaturated

0.107 g

Fatty Acids, Total Trans

0.09 g

Fatty Acids, Total Saturated

0.805 g

Fatty Acids, Total Trans Monoenoic

0.09 g

Cholesterol

56 mg

Sodium

86 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

22.1 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

0.31 mg

Vitamin D (D2 + D3), International Units

23 iu

Vitamin B 6

0.599 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

0 iu

Vitamin D3 (Cholecalciferol)

0.6 µg

Vitamin D (D2 + D3)

0.6 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.08 µg

Vitamin K (Phylloquinone)

1.1 µg

Vitamin B 12, Added

0 µg

Minerals

Water

75.2 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

273 mg

Zinc, Zn

1.97 mg

Selenium, Se

16 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Niacin

9.28 mg

Pantothenic Acid

0.58 mg

Choline, Total

120 mg

Folic Acid

0 µg

Folate, Dfe

4 µg

Betaine

28.4 mg

Isoleucine

1.09 g

Leucine

1.76 g

Lysine

1.82 g

Cystine

0.249 g

Valine

1.22 g

Arginine

1.3 g

Histidine

0.801 g

Aspartic Acid

1.9 g

Serine

0.827 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.001 g

Sfa 16:0

0.454 g

Sfa 18:0

0.271 g

Sfa 20:0

0.001 g

Mufa 18:1

0.885 g

Pufa 18:2

0.09 g

Pufa 18:3

0.003 g

Pufa 20:4

0.013 g

Pufa 18:4

0 g

Mufa 20:1

0.003 g

Mufa 22:1

0 g

Tfa 18:1 T

0.09 g

Pufa 18:2 Cl As

0.007 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.069 g

Ash

1.09 g

Alcohol, Ethyl

0 g

Iron, Fe

0.81 mg

Magnesium, Mg

30 mg

Phosphorus, P

212 mg

Copper, Cu

0.089 mg

Manganese, Mn

0.017 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.02 mg

Thiamin

0.1 mg

Riboflavin

0.34 mg

Folate, Total

4 µg

Folate, Food

4 µg

Tryptophan

0.223 g

Threonine

0.964 g

Methionine

0.515 g

Phenylalanine

0.89 g

Tyrosine

0.704 g

Alanine

1.31 g

Glutamic Acid

3.49 g

Glycine

1.13 g

Proline

0.922 g

Hydroxyproline

0.111 g

Sfa 8:0

0 g

Sfa 12:0

0.001 g

Sfa 14:0

0.051 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.011 g

Mufa 16:1

0.069 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.024 g

Sfa 24:0

0.002 g

Mufa 18:1 C

0.795 g

Pufa 18:2 N 6 C,C

0.083 g

Mufa 17:1

0.019 g

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