Veal, Loin, Chop, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

159

Fat

Fatty Acids, Total Trans

0.188 g

Fatty Acids, Total Saturated

1.74 g

Fatty Acids, Total Trans Monoenoic

0.188 g

Total Lipid (Fat)

4.44 g

Fatty Acids, Total Monounsaturated

2.08 g

Fatty Acids, Total Polyunsaturated

0.257 g

Cholesterol

78 mg

Sodium

85 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.07 g

Total Sugars

0 g

Protein

29.8 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D3 (Cholecalciferol)

0.8 µg

Vitamin D (D2 + D3)

0.8 µg

Vitamin K (Phylloquinone)

1.3 µg

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.89 µg

Vitamin E (Alpha Tocopherol)

0.38 mg

Vitamin D (D2 + D3), International Units

32 iu

Vitamin B 6

0.691 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.09 g

Alcohol, Ethyl

0 g

Iron, Fe

0.79 mg

Magnesium, Mg

33 mg

Phosphorus, P

214 mg

Copper, Cu

0.124 mg

Manganese, Mn

0.012 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Folate, Food

7 µg

Tryptophan

0.301 g

Threonine

1.3 g

Methionine

0.694 g

Phenylalanine

1.2 g

Tyrosine

0.949 g

Alanine

1.77 g

Glutamic Acid

4.71 g

Glycine

1.53 g

Proline

1.24 g

Hydroxyproline

0.15 g

Sfa 8:0

0 g

Sfa 12:0

0.004 g

Sfa 14:0

0.107 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.021 g

Mufa 16:1

0.14 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.053 g

Sfa 24:0

0.007 g

Mufa 18:1 C

1.69 g

Pufa 18:2 N 6 C,C

0.199 g

Mufa 17:1

0.041 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Thiamin

0.07 mg

Riboflavin

0.33 mg

Folate, Total

7 µg

Water

64.6 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

13 mg

Potassium, K

239 mg

Zinc, Zn

1.83 mg

Selenium, Se

26.1 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Niacin

7.94 mg

Pantothenic Acid

0.55 mg

Choline, Total

150 mg

Folic Acid

0 µg

Folate, Dfe

7 µg

Betaine

27.4 mg

Isoleucine

1.46 g

Leucine

2.37 g

Lysine

2.45 g

Cystine

0.336 g

Valine

1.64 g

Arginine

1.75 g

Histidine

1.08 g

Aspartic Acid

2.57 g

Serine

1.12 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.002 g

Sfa 16:0

0.975 g

Sfa 18:0

0.594 g

Sfa 20:0

0.001 g

Mufa 18:1

1.87 g

Pufa 18:2

0.213 g

Pufa 18:3

0.007 g

Pufa 20:4

0.037 g

Pufa 18:4

0 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Tfa 18:1 T

0.188 g

Pufa 18:2 Cl As

0.014 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.14 g

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