Veal, Loin, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

177

Fat

Fatty Acids, Total Trans

0.413 g

Fatty Acids, Total Saturated

3.61 g

Fatty Acids, Total Monounsaturated

4.81 g

Fatty Acids, Total Polyunsaturated

0.404 g

Total Lipid (Fat)

10.1 g

Cholesterol

59 mg

Sodium

98 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.07 g

Total Sugars

0 g

Protein

20.1 g

Vitamins

Vitamin B 12, Added

0 µg

Vitamin K (Phylloquinone)

1.3 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.3 mg

Vitamin D (D2 + D3), International Units

69 iu

Vitamin B 6

0.604 mg

Vitamin B 12

2.46 µg

Vitamin D3 (Cholecalciferol)

1.7 µg

Vitamin D (D2 + D3)

1.7 µg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Minerals

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Food

3 µg

Sfa 8:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Retinol

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Total

3 µg

Lutein + Zeaxanthin

0 µg

Mufa 22:1

0 g

Pufa 18:4

0 g

Caffeine

0 mg

Theobromine

0 mg

Folic Acid

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.005 g

Sfa 16:0

2.08 g

Sfa 18:0

1.14 g

Sfa 20:0

0.004 g

Mufa 18:1

4.28 g

Pufa 18:2

0.358 g

Pufa 18:3

0.012 g

Pufa 20:4

0.032 g

Folate, Dfe

3 µg

Betaine

21.4 mg

Isoleucine

0.988 g

Leucine

1.6 g

Lysine

1.65 g

Cystine

0.226 g

Valine

1.11 g

Arginine

1.18 g

Histidine

0.729 g

Aspartic Acid

1.73 g

Serine

0.752 g

Calcium, Ca

14 mg

Potassium, K

241 mg

Zinc, Zn

2.01 mg

Selenium, Se

16.2 µg

Mufa 20:1

0.015 g

Water

69.4 g

Pufa 20:2 N 6 C,C

0.001 g

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.05 mg

Niacin

6.62 mg

Pantothenic Acid

0.629 mg

Choline, Total

98.9 mg

Thiamin

0.078 mg

Riboflavin

0.28 mg

Tocopherol, Delta

0 mg

Iron, Fe

0.84 mg

Magnesium, Mg

43 mg

Phosphorus, P

222 mg

Copper, Cu

0.082 mg

Manganese, Mn

0.013 mg

Ash

0.96 g

Mufa 14:1

0.074 g

Mufa 16:1

0.348 g

Pufa 20:5 N 3 (Epa)

0.001 g

Sfa 12:0

0.007 g

Sfa 14:0

0.253 g

Tryptophan

0.203 g

Threonine

0.877 g

Methionine

0.468 g

Phenylalanine

0.81 g

Tyrosine

0.64 g

Alanine

1.19 g

Glutamic Acid

3.17 g

Glycine

1.03 g

Proline

0.838 g

Hydroxyproline

0.102 g

Sfa 17:0

0.106 g

Sfa 24:0

0.007 g

Mufa 17:1

0.086 g

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