Veal, Loin, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

114

Fat

Fatty Acids, Total Trans

0.113 g

Fatty Acids, Total Saturated

1.12 g

Fatty Acids, Total Trans Monoenoic

0.113 g

Total Lipid (Fat)

2.9 g

Fatty Acids, Total Monounsaturated

1.35 g

Fatty Acids, Total Polyunsaturated

0.193 g

Cholesterol

55 mg

Sodium

99 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Total Sugars

0 g

Protein

21.8 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin A, Iu

0 iu

Vitamin D3 (Cholecalciferol)

1.2 µg

Vitamin D (D2 + D3)

1.2 µg

Vitamin B 12

2.65 µg

Vitamin K (Phylloquinone)

1.1 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.27 mg

Vitamin D (D2 + D3), International Units

48 iu

Vitamin B 6

0.683 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.04 g

Alcohol, Ethyl

0 g

Iron, Fe

0.85 mg

Magnesium, Mg

47 mg

Phosphorus, P

237 mg

Copper, Cu

0.088 mg

Manganese, Mn

0.014 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Thiamin

0.086 mg

Riboflavin

0.31 mg

Folate, Total

3 µg

Folate, Food

3 µg

Tryptophan

0.221 g

Threonine

0.955 g

Methionine

0.51 g

Phenylalanine

0.882 g

Tyrosine

0.697 g

Alanine

1.3 g

Glutamic Acid

3.46 g

Glycine

1.12 g

Proline

0.913 g

Hydroxyproline

0.11 g

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.064 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.014 g

Mufa 16:1

0.086 g

Pufa 20:5 N 3 (Epa)

0.001 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.033 g

Sfa 24:0

0.006 g

Mufa 18:1 C

1.11 g

Pufa 18:2 N 6 C,C

0.147 g

Mufa 17:1

0.026 g

Water

74.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

260 mg

Zinc, Zn

2.15 mg

Selenium, Se

18 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.04 mg

Niacin

7.25 mg

Pantothenic Acid

0.69 mg

Choline, Total

110 mg

Folic Acid

0 µg

Folate, Dfe

3 µg

Betaine

23.4 mg

Isoleucine

1.08 g

Leucine

1.74 g

Lysine

1.8 g

Cystine

0.247 g

Valine

1.21 g

Arginine

1.28 g

Histidine

0.793 g

Aspartic Acid

1.88 g

Serine

0.819 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.002 g

Sfa 16:0

0.621 g

Sfa 18:0

0.391 g

Sfa 20:0

0.001 g

Mufa 18:1

1.23 g

Pufa 18:2

0.156 g

Pufa 18:3

0.004 g

Pufa 20:4

0.03 g

Pufa 18:4

0 g

Mufa 20:1

0.001 g

Mufa 22:1

0 g

Tfa 18:1 T

0.113 g

Pufa 18:2 Cl As

0.009 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.086 g

Retinol

0 µg

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