Veal, Rib, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

162

Fat

Fatty Acids, Total Saturated

3.71 g

Total Lipid (Fat)

9.01 g

Fatty Acids, Total Monounsaturated

3.43 g

Fatty Acids, Total Polyunsaturated

0.63 g

Cholesterol

82 mg

Sodium

89 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

18.9 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.29 µg

Vitamin E (Alpha Tocopherol)

0.21 mg

Vitamin B 6

0.42 mg

Vitamin A, Rae

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

12 µg

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 8:0

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Iron, Fe

0.86 mg

Magnesium, Mg

22 mg

Phosphorus, P

184 mg

Copper, Cu

0.102 mg

Manganese, Mn

0.027 mg

Sfa 12:0

0.02 g

Sfa 14:0

0.35 g

Ash

0.97 g

Thiamin

0.07 mg

Riboflavin

0.23 mg

Folate, Total

12 µg

Folate, Food

12 µg

Tryptophan

0.191 g

Threonine

0.824 g

Methionine

0.44 g

Phenylalanine

0.761 g

Tyrosine

0.601 g

Alanine

1.12 g

Glutamic Acid

2.98 g

Glycine

0.969 g

Proline

0.787 g

Mufa 16:1

0.39 g

Sfa 10:0

0.01 g

Sfa 16:0

1.96 g

Sfa 18:0

1.23 g

Mufa 18:1

2.95 g

Pufa 18:2

0.48 g

Pufa 18:3

0.06 g

Pufa 20:4

0.09 g

Isoleucine

0.929 g

Leucine

1.5 g

Lysine

1.55 g

Cystine

0.213 g

Valine

1.04 g

Arginine

1.11 g

Histidine

0.684 g

Aspartic Acid

1.63 g

Serine

0.707 g

Niacin

6.68 mg

Pantothenic Acid

1.13 mg

Water

71.2 g

Calcium, Ca

13 mg

Potassium, K

290 mg

Zinc, Zn

3.24 mg

Selenium, Se

8.2 µg

Retinol

0 µg

Alcohol, Ethyl

0 g

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