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Veal, Rib, Separable lean only Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
120
Fat
Total Lipid (Fat)
3.89 g
Fatty Acids, Total Monounsaturated
1.25 g
Fatty Acids, Total Polyunsaturated
0.4 g
Fatty Acids, Total Saturated
1.17 g
Cholesterol
83 mg
Sodium
95 mg
Carbohydrates
Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
20 g
Vitamins
Vitamin E (Alpha Tocopherol)
0.21 mg
Vitamin B 6
0.44 mg
Vitamin A, Iu
0 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.36 µg
Vitamin A, Rae
0 µg
Minerals
Folic Acid
0 µg
Folate, Dfe
13 µg
Water
75.2 g
Calcium, Ca
14 mg
Potassium, K
306 mg
Zinc, Zn
3.47 mg
Niacin
7.05 mg
Pantothenic Acid
1.19 mg
Isoleucine
0.984 g
Leucine
1.59 g
Lysine
1.65 g
Cystine
0.225 g
Valine
1.1 g
Arginine
1.18 g
Histidine
0.725 g
Aspartic Acid
1.72 g
Serine
0.749 g
Sfa 10:0
0 g
Sfa 16:0
0.67 g
Sfa 18:0
0.41 g
Mufa 18:1
1.11 g
Pufa 18:2
0.29 g
Pufa 18:3
0.01 g
Pufa 20:4
0.1 g
Mufa 16:1
0.13 g
Iron, Fe
0.88 mg
Magnesium, Mg
23 mg
Phosphorus, P
194 mg
Copper, Cu
0.108 mg
Manganese, Mn
0.029 mg
Thiamin
0.07 mg
Riboflavin
0.24 mg
Folate, Total
13 µg
Folate, Food
13 µg
Tryptophan
0.202 g
Threonine
0.873 g
Methionine
0.466 g
Phenylalanine
0.806 g
Tyrosine
0.637 g
Alanine
1.19 g
Glutamic Acid
3.16 g
Glycine
1.03 g
Proline
0.834 g
Sfa 12:0
0 g
Sfa 14:0
0.06 g
Ash
1.02 g
Selenium, Se
8.5 µg
Retinol
0 µg
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