Veal, Seam fat only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

444

Fat

Fatty Acids, Total Trans

1.73 g

Fatty Acids, Total Saturated

14.2 g

Fatty Acids, Total Trans Monoenoic

1.73 g

Fatty Acids, Total Monounsaturated

21.1 g

Fatty Acids, Total Polyunsaturated

1.39 g

Total Lipid (Fat)

43.8 g

Cholesterol

83 mg

Sodium

89 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

12.5 g

Vitamins

Vitamin B 12, Added

0 µg

Vitamin D3 (Cholecalciferol)

3.5 µg

Vitamin D (D2 + D3)

3.5 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.56 µg

Vitamin K (Phylloquinone)

2.5 µg

Vitamin A, Iu

0 iu

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.68 mg

Vitamin D (D2 + D3), International Units

142 iu

Vitamin B 6

0.227 mg

Vitamin A, Rae

0 µg

Minerals

Hydroxyproline

0.059 g

Sfa 8:0

0 g

Sfa 12:0

0.028 g

Sfa 14:0

1.06 g

Pufa 22:6 N 3 (Dha)

0 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Thiamin

0.041 mg

Riboflavin

0.15 mg

Folate, Total

0 µg

Folate, Food

0 µg

Iron, Fe

0.87 mg

Magnesium, Mg

23 mg

Phosphorus, P

150 mg

Copper, Cu

0.056 mg

Manganese, Mn

0.014 mg

Retinol

0 µg

Mufa 14:1

0.4 g

Mufa 16:1

1.7 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.42 g

Sfa 24:0

0.012 g

Mufa 18:1 C

16.8 g

Pufa 18:2 N 6 C,C

1.04 g

Mufa 17:1

0.404 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.012 g

Sfa 16:0

8.64 g

Sfa 18:0

4.05 g

Sfa 20:0

0.016 g

Mufa 18:1

18.5 g

Pufa 18:2

1.31 g

Pufa 18:3

0.041 g

Pufa 20:4

0.04 g

Calcium, Ca

30 mg

Potassium, K

179 mg

Zinc, Zn

1.77 mg

Selenium, Se

8 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.18 mg

Niacin

3.81 mg

Pantothenic Acid

0.36 mg

Choline, Total

44.9 mg

Folic Acid

0 µg

Folate, Dfe

0 µg

Betaine

11.7 mg

Pufa 18:4

0 g

Mufa 20:1

0.083 g

Mufa 22:1

0 g

Tfa 18:1 T

1.73 g

Pufa 18:2 Cl As

0.265 g

Pufa 20:2 N 6 C,C

0.004 g

Mufa 16:1 C

1.7 g

Caffeine

0 mg

Theobromine

0 mg

Tryptophan

0.127 g

Threonine

0.547 g

Methionine

0.292 g

Phenylalanine

0.506 g

Tyrosine

0.4 g

Alanine

0.745 g

Glutamic Acid

1.98 g

Glycine

0.644 g

Proline

0.523 g

Ash

0.66 g

Isoleucine

0.617 g

Leucine

0.997 g

Lysine

1.03 g

Cystine

0.141 g

Valine

0.693 g

Arginine

0.737 g

Histidine

0.455 g

Aspartic Acid

1.08 g

Serine

0.469 g

Water

44.5 g

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