Veal, Shank (fore and hind), Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

113

Fat

Total Lipid (Fat)

3.48 g

Fatty Acids, Total Monounsaturated

1.26 g

Fatty Acids, Total Polyunsaturated

0.363 g

Fatty Acids, Total Saturated

1.06 g

Cholesterol

75 mg

Sodium

84 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Protein

19.2 g

Vitamins

Vitamin B 6

0.437 mg

Vitamin B 12

1.36 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

15 µg

Selenium, Se

7.9 µg

Niacin

7.46 mg

Pantothenic Acid

1.29 mg

Water

76.9 g

Calcium, Ca

20 mg

Potassium, K

314 mg

Zinc, Zn

3.99 mg

Isoleucine

0.943 g

Leucine

1.52 g

Lysine

1.58 g

Cystine

0.217 g

Valine

1.06 g

Arginine

1.13 g

Histidine

0.695 g

Aspartic Acid

1.65 g

Serine

0.717 g

Sfa 10:0

0.001 g

Sfa 16:0

0.581 g

Sfa 18:0

0.324 g

Mufa 18:1

1.09 g

Pufa 18:2

0.269 g

Pufa 18:3

0.014 g

Pufa 20:4

0.074 g

Mufa 20:1

0.007 g

Ash

1.04 g

Iron, Fe

0.76 mg

Magnesium, Mg

21 mg

Phosphorus, P

191 mg

Copper, Cu

0.074 mg

Manganese, Mn

0.009 mg

Thiamin

0.079 mg

Riboflavin

0.268 mg

Folate, Total

15 µg

Folate, Food

15 µg

Tryptophan

0.193 g

Threonine

0.836 g

Methionine

0.447 g

Phenylalanine

0.772 g

Tyrosine

0.61 g

Alanine

1.14 g

Glutamic Acid

3.03 g

Glycine

0.983 g

Proline

0.799 g

Sfa 12:0

0.013 g

Sfa 14:0

0.12 g

Mufa 16:1

0.122 g

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