Veal, Shank (fore and hind), Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

108

Fat

Fatty Acids, Total Saturated

0.738 g

Fatty Acids, Total Monounsaturated

0.982 g

Fatty Acids, Total Polyunsaturated

0.334 g

Total Lipid (Fat)

2.83 g

Cholesterol

75 mg

Sodium

85 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Protein

19.3 g

Vitamins

Vitamin B 12

1.37 µg

Vitamin B 6

0.44 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

15 µg

Iron, Fe

0.76 mg

Magnesium, Mg

21 mg

Phosphorus, P

192 mg

Copper, Cu

0.074 mg

Manganese, Mn

0.009 mg

Thiamin

0.08 mg

Riboflavin

0.27 mg

Folate, Total

15 µg

Folate, Food

15 µg

Tryptophan

0.194 g

Threonine

0.842 g

Methionine

0.45 g

Phenylalanine

0.777 g

Tyrosine

0.614 g

Alanine

1.15 g

Glutamic Acid

3.05 g

Glycine

0.99 g

Proline

0.805 g

Sfa 12:0

0.01 g

Sfa 14:0

0.084 g

Mufa 16:1

0.088 g

Ash

1.05 g

Isoleucine

0.95 g

Leucine

1.53 g

Lysine

1.59 g

Cystine

0.219 g

Valine

1.06 g

Arginine

1.14 g

Histidine

0.7 g

Aspartic Acid

1.66 g

Serine

0.722 g

Sfa 16:0

0.416 g

Sfa 18:0

0.22 g

Mufa 18:1

0.857 g

Pufa 18:2

0.244 g

Pufa 18:3

0.008 g

Pufa 20:4

0.075 g

Mufa 20:1

0.007 g

Water

77.4 g

Calcium, Ca

20 mg

Potassium, K

316 mg

Zinc, Zn

4.02 mg

Niacin

7.6 mg

Pantothenic Acid

1.3 mg

Selenium, Se

8 µg

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