Veal, Shank, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

107

Fat

Fatty Acids, Total Trans

0.139 g

Fatty Acids, Total Saturated

1.18 g

Fatty Acids, Total Monounsaturated

1.56 g

Fatty Acids, Total Polyunsaturated

0.155 g

Total Lipid (Fat)

3.3 g

Cholesterol

63 mg

Sodium

107 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

19.3 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0.8 µg

Vitamin A, Iu

0 iu

Vitamin B 12, Added

0 µg

Vitamin K (Phylloquinone)

1 µg

Vitamin D3 (Cholecalciferol)

0.8 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.17 mg

Vitamin D (D2 + D3), International Units

31 iu

Vitamin B 12

1.89 µg

Vitamin B 6

0.392 mg

Minerals

Ash

0.96 g

Iron, Fe

1.17 mg

Magnesium, Mg

32 mg

Tocopherol, Delta

0 mg

Thiamin

0.082 mg

Copper, Cu

0.1 mg

Manganese, Mn

0.01 mg

Pufa 20:5 N 3 (Epa)

0 g

Sfa 24:0

0.003 g

Selenium, Se

12.7 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.01 mg

Calcium, Ca

12 mg

Folate, Dfe

3 µg

Cystine

0.218 g

Sfa 10:0

0.001 g

Mufa 20:1

0.005 g

Pufa 20:4

0.015 g

Pufa 20:2 N 6 C,C

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 8:0

0 g

Folate, Total

3 µg

Pufa 22:6 N 3 (Dha)

0 g

Folate, Food

3 µg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Alcohol, Ethyl

0 g

Pufa 18:4

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Betaine

20.5 mg

Choline, Total

96.7 mg

Folic Acid

0 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Riboflavin

0.376 mg

Phosphorus, P

207 mg

Sfa 17:0

0.035 g

Mufa 17:1

0.03 g

Tryptophan

0.195 g

Threonine

0.842 g

Methionine

0.45 g

Phenylalanine

0.778 g

Tyrosine

0.615 g

Alanine

1.15 g

Glutamic Acid

3.05 g

Glycine

0.991 g

Proline

0.805 g

Hydroxyproline

0.097 g

Mufa 14:1

0.023 g

Mufa 16:1

0.113 g

Sfa 12:0

0.002 g

Sfa 14:0

0.078 g

Water

75.8 g

Potassium, K

162 mg

Zinc, Zn

3.32 mg

Niacin

5.25 mg

Pantothenic Acid

0.641 mg

Isoleucine

0.95 g

Leucine

1.54 g

Lysine

1.59 g

Valine

1.07 g

Arginine

1.13 g

Histidine

0.7 g

Aspartic Acid

1.66 g

Serine

0.722 g

Sfa 16:0

0.68 g

Sfa 18:0

0.376 g

Sfa 20:0

0.001 g

Mufa 18:1

1.39 g

Pufa 18:2

0.136 g

Pufa 18:3

0.004 g

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