Veal, Shank, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

94

Fat

Fatty Acids, Total Monounsaturated

0.758 g

Fatty Acids, Total Polyunsaturated

0.104 g

Total Lipid (Fat)

1.64 g

Fatty Acids, Total Trans

0.074 g

Fatty Acids, Total Saturated

0.639 g

Fatty Acids, Total Trans Monoenoic

0.074 g

Cholesterol

62 mg

Sodium

109 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

19.8 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

0.15 mg

Vitamin D (D2 + D3), International Units

27 iu

Vitamin B 6

0.403 mg

Vitamin E, Added

0 mg

Vitamin D3 (Cholecalciferol)

0.7 µg

Vitamin D (D2 + D3)

0.7 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.92 µg

Vitamin K (Phylloquinone)

0.9 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

0 iu

Minerals

Sfa 20:0

0.001 g

Mufa 18:1

0.688 g

Pufa 18:2

0.088 g

Pufa 18:3

0.003 g

Pufa 20:4

0.014 g

Pufa 18:4

0 g

Mufa 20:1

0.001 g

Mufa 22:1

0 g

Tfa 18:1 T

0.074 g

Pufa 18:2 Cl As

0.005 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.047 g

Water

78 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

163 mg

Zinc, Zn

3.42 mg

Selenium, Se

13 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.37 mg

Pantothenic Acid

0.66 mg

Choline, Total

99.9 mg

Folic Acid

0 µg

Folate, Dfe

3 µg

Betaine

21.1 mg

Isoleucine

0.974 g

Leucine

1.57 g

Lysine

1.63 g

Cystine

0.223 g

Valine

1.09 g

Arginine

1.16 g

Histidine

0.718 g

Aspartic Acid

1.71 g

Serine

0.741 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.001 g

Sfa 16:0

0.352 g

Sfa 18:0

0.225 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.084 mg

Riboflavin

0.39 mg

Folate, Total

3 µg

Folate, Food

3 µg

Tryptophan

0.2 g

Threonine

0.864 g

Methionine

0.461 g

Phenylalanine

0.798 g

Tyrosine

0.63 g

Alanine

1.18 g

Glutamic Acid

3.13 g

Glycine

1.02 g

Proline

0.825 g

Hydroxyproline

0.1 g

Sfa 8:0

0 g

Sfa 12:0

0.001 g

Sfa 14:0

0.037 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.007 g

Mufa 16:1

0.047 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.019 g

Sfa 24:0

0.002 g

Mufa 18:1 C

0.614 g

Pufa 18:2 N 6 C,C

0.083 g

Mufa 17:1

0.014 g

Ash

0.98 g

Alcohol, Ethyl

0 g

Iron, Fe

1.19 mg

Magnesium, Mg

33 mg

Phosphorus, P

212 mg

Copper, Cu

0.103 mg

Manganese, Mn

0.01 mg

Retinol

0 µg

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