Veal, Shoulder, Arm, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

105

Fat

Total Lipid (Fat)

2.16 g

Fatty Acids, Total Monounsaturated

0.69 g

Fatty Acids, Total Polyunsaturated

0.22 g

Fatty Acids, Total Saturated

0.65 g

Cholesterol

83 mg

Sodium

86 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

20 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.27 mg

Vitamin B 6

0.46 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.42 µg

Vitamin A, Rae

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

16 µg

Water

76.6 g

Calcium, Ca

22 mg

Potassium, K

339 mg

Zinc, Zn

3.34 mg

Isoleucine

0.987 g

Leucine

1.6 g

Lysine

1.65 g

Cystine

0.226 g

Valine

1.11 g

Arginine

1.18 g

Histidine

0.727 g

Aspartic Acid

1.73 g

Serine

0.751 g

Sfa 10:0

0 g

Sfa 16:0

0.37 g

Sfa 18:0

0.23 g

Mufa 18:1

0.62 g

Pufa 18:2

0.16 g

Pufa 18:3

0.01 g

Pufa 20:4

0.06 g

Niacin

7.91 mg

Pantothenic Acid

1.3 mg

Ash

1.12 g

Iron, Fe

1.02 mg

Magnesium, Mg

26 mg

Phosphorus, P

215 mg

Copper, Cu

0.124 mg

Manganese, Mn

0.029 mg

Thiamin

0.08 mg

Riboflavin

0.28 mg

Folate, Total

16 µg

Folate, Food

16 µg

Tryptophan

0.203 g

Threonine

0.876 g

Methionine

0.468 g

Phenylalanine

0.809 g

Tyrosine

0.639 g

Alanine

1.19 g

Glutamic Acid

3.17 g

Glycine

1.03 g

Proline

0.837 g

Sfa 12:0

0 g

Sfa 14:0

0.03 g

Mufa 16:1

0.07 g

Selenium, Se

8.6 µg

Retinol

0 µg

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