Veal, Variety meats and by-products, Liver Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

140

Fat

Total Lipid (Fat)

4.85 g

Fatty Acids, Total Trans

0.215 g

Fatty Acids, Total Saturated

1.56 g

Fatty Acids, Total Monounsaturated

0.968 g

Fatty Acids, Total Polyunsaturated

0.829 g

Cholesterol

334 mg

Sodium

77 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

2.91 g

Fiber, Total Dietary

0 g

Protein

19.9 g

Vitamins

Vitamin C, Total Ascorbic Acid

0.7 mg

Vitamin B 6

0.957 mg

Vitamin E (Alpha Tocopherol)

0.37 mg

Vitamin B 12

59.8 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0.9 µg

Vitamin A, Iu

39100 iu

Vitamin A, Rae

11700 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Minerals

Alcohol, Ethyl

0 g

Hydroxyproline

0.1 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 18:4

0 g

Mufa 22:1

0 g

Caffeine

0 mg

Theobromine

0 mg

Folic Acid

0 µg

Sfa 6:0

0 g

Mufa 20:1

0.013 g

Sfa 4:0

0 g

Pufa 20:4

0.266 g

Sfa 15:0

0.012 g

Pufa 20:2 N 6 C,C

0.012 g

Pufa 18:3 N 6 C,C,C

0.008 g

Pufa 20:3

0 g

Sfa 10:0

0 g

Sfa 16:0

0.637 g

Sfa 18:0

0.824 g

Sfa 20:0

0 g

Mufa 18:1

0.856 g

Isoleucine

0.968 g

Leucine

1.9 g

Lysine

1.63 g

Cystine

0.372 g

Valine

1.27 g

Arginine

1.4 g

Histidine

0.63 g

Aspartic Acid

2.04 g

Serine

0.981 g

Water

70.9 g

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.03 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

10.6 mg

Pantothenic Acid

6.06 mg

Calcium, Ca

5 mg

Potassium, K

308 mg

Zinc, Zn

12 mg

Selenium, Se

22.7 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.047 g

Sfa 22:0

0.004 g

Mufa 14:1

0.005 g

Mufa 16:1

0.082 g

Sfa 17:0

0.037 g

Pufa 18:2 N 6 C,C

0.517 g

Mufa 17:1

0.013 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.028 g

Ash

1.42 g

Tryptophan

0.274 g

Threonine

0.873 g

Methionine

0.562 g

Phenylalanine

1.09 g

Tyrosine

0.793 g

Alanine

1.36 g

Glutamic Acid

2.74 g

Glycine

1.74 g

Proline

1.25 g

Thiamin

0.173 mg

Riboflavin

2.44 mg

Folate, Total

125 µg

Iron, Fe

6.4 mg

Magnesium, Mg

20 mg

Phosphorus, P

379 mg

Copper, Cu

11.9 mg

Manganese, Mn

0.255 mg

Retinol

11700 µg

Carotene, Beta

11 µg

Carotene, Alpha

13 µg

Cryptoxanthin, Beta

11 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Folate, Food

125 µg

Lutein + Zeaxanthin

0 µg

Folate, Dfe

125 µg

Betaine

7.6 mg

Choline, Total

310 mg

Pufa 18:2

0.517 g

Pufa 18:3

0.035 g

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