Vegetables, Mixed, Drained solids Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
49

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.051 g
Fatty Acids, Total Monounsaturated
0.016 g
Fatty Acids, Total Polyunsaturated
0.119 g
Total Lipid (Fat)
0.25 g
Cholesterol
0 mg
Sodium
214 mg

Carbohydrates

Fiber, Total Dietary
3 g
Total Sugars
2.41 g
Carbohydrate, By Difference
9.26 g
Protein
2.59 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin K (Menaquinone 4)
0 µg
Vitamin E (Alpha Tocopherol)
0.29 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
11700 iu
Vitamin A, Rae
583 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
18.2 µg
Vitamin C, Total Ascorbic Acid
5 mg
Vitamin B 12
0 µg
Vitamin B 6
0.079 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Fluoride, F
37 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Choline, Total
18.6 mg
Lutein + Zeaxanthin
493 µg
Folate, Dfe
24 µg
Cryptoxanthin, Beta
5 µg
Carotene, Beta
5670 µg
Carotene, Alpha
2640 µg
Folate, Food
24 µg
Retinol
0 µg
Thiamin
0.046 mg
Riboflavin
0.048 mg
Folate, Total
24 µg
Mufa 16:1
0.001 g
Sfa 12:0
0 g
Sfa 14:0
0.001 g
Copper, Cu
0.073 mg
Manganese, Mn
0.568 mg
Tryptophan
0.026 g
Threonine
0.104 g
Methionine
0.031 g
Phenylalanine
0.108 g
Tyrosine
0.067 g
Alanine
0.111 g
Glutamic Acid
0.353 g
Glycine
0.094 g
Proline
0.063 g
Ash
0.89 g
Iron, Fe
1.05 mg
Magnesium, Mg
16 mg
Phosphorus, P
42 mg
Isoleucine
0.126 g
Leucine
0.172 g
Lysine
0.154 g
Cystine
0.024 g
Valine
0.135 g
Arginine
0.174 g
Histidine
0.066 g
Aspartic Acid
0.274 g
Serine
0.123 g
Calcium, Ca
27 mg
Potassium, K
291 mg
Zinc, Zn
0.41 mg
Niacin
0.577 mg
Pantothenic Acid
0.143 mg
Sfa 16:0
0.044 g
Sfa 18:0
0.005 g
Mufa 18:1
0.015 g
Pufa 18:2
0.087 g
Pufa 18:3
0.032 g
Water
87 g
Selenium, Se
0.3 µg
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