Vegetables, Mixed Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
65

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.031 g
Total Lipid (Fat)
0.15 g
Fatty Acids, Total Monounsaturated
0.01 g
Fatty Acids, Total Polyunsaturated
0.072 g
Cholesterol
0 mg
Sodium
35 mg

Carbohydrates

Fiber, Total Dietary
4.4 g
Carbohydrate, By Difference
13.1 g
Total Sugars
3.12 g
Protein
2.86 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
4280 iu
Vitamin A, Rae
214 µg
Vitamin K (Phylloquinone)
23.5 µg
Vitamin E (Alpha Tocopherol)
0.38 mg
Vitamin C, Total Ascorbic Acid
3.2 mg
Vitamin B 12
0 µg
Vitamin B 6
0.074 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 4:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Caffeine
0 mg
Theobromine
0 mg
Carotene, Beta
2080 µg
Carotene, Alpha
968 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
0 µg
Alcohol, Ethyl
0 g
Folate, Food
19 µg
Choline, Total
24.1 mg
Lutein + Zeaxanthin
637 µg
Folate, Dfe
19 µg
Iron, Fe
0.82 mg
Magnesium, Mg
22 mg
Phosphorus, P
51 mg
Copper, Cu
0.083 mg
Manganese, Mn
0.379 mg
Thiamin
0.071 mg
Riboflavin
0.12 mg
Folate, Total
19 µg
Tryptophan
0.029 g
Threonine
0.115 g
Methionine
0.034 g
Phenylalanine
0.12 g
Tyrosine
0.074 g
Alanine
0.123 g
Glutamic Acid
0.39 g
Glycine
0.104 g
Proline
0.07 g
Ash
0.67 g
Mufa 16:1
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Water
83.2 g
Niacin
0.851 mg
Pantothenic Acid
0.151 mg
Isoleucine
0.139 g
Leucine
0.19 g
Lysine
0.17 g
Cystine
0.026 g
Valine
0.149 g
Arginine
0.193 g
Histidine
0.073 g
Aspartic Acid
0.303 g
Serine
0.136 g
Calcium, Ca
25 mg
Potassium, K
169 mg
Zinc, Zn
0.49 mg
Sfa 16:0
0.027 g
Sfa 18:0
0.003 g
Mufa 18:1
0.009 g
Pufa 18:2
0.053 g
Pufa 18:3
0.019 g
Selenium, Se
0.3 µg
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