Veggie burgers or soyburgers Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

177

Fat

Total Lipid (Fat)

6.3 g

Fatty Acids, Total Monounsaturated

1.78 g

Fatty Acids, Total Polyunsaturated

2.02 g

Fatty Acids, Total Saturated

1.44 g

Cholesterol

5 mg

Sodium

569 mg

Carbohydrates

Total Sugars

1.07 g

Fiber, Total Dietary

4.9 g

Carbohydrate, By Difference

14.3 g

Protein

15.7 g

Vitamins

Vitamin B 6

0.303 mg

Vitamin C, Total Ascorbic Acid

4.5 mg

Vitamin K (Dihydrophylloquinone)

0.9 µg

Vitamin K (Phylloquinone)

4.2 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.23 mg

Vitamin B 12, Added

2.01 µg

Vitamin A, Rae

1 µg

Vitamin A, Iu

16 iu

Vitamin B 12

2.01 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Sucrose

0.62 g

Glucose

0.26 g

Maltose

0 g

Water

61.2 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

136 mg

Potassium, K

333 mg

Zinc, Zn

1.26 mg

Selenium, Se

22.6 µg

Isoleucine

0.78 g

Leucine

1.4 g

Lysine

1 g

Cystine

0.26 g

Valine

0.89 g

Arginine

1.04 g

Histidine

0.465 g

Aspartic Acid

1.55 g

Serine

0.967 g

Pantothenic Acid

0.289 mg

Sfa 10:0

0.081 g

Sfa 16:0

0.805 g

Sfa 18:0

0.267 g

Sfa 20:0

0.018 g

Mufa 18:1

1.72 g

Pufa 18:2

1.94 g

Pufa 20:4

0.001 g

Mufa 20:1

0.023 g

Sfa 15:0

0.011 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Galactose

0 g

Iron, Fe

2.41 mg

Magnesium, Mg

56 mg

Phosphorus, P

206 mg

Copper, Cu

0.2 mg

Manganese, Mn

0.951 mg

Ash

2.52 g

Starch

5.78 g

Fructose

0.13 g

Lactose

0.06 g

Alcohol, Ethyl

0 g

Riboflavin

0.244 mg

Tryptophan

0.162 g

Threonine

0.605 g

Methionine

0.291 g

Phenylalanine

0.885 g

Tyrosine

0.652 g

Alanine

0.726 g

Glutamic Acid

4.09 g

Glycine

0.66 g

Proline

1.3 g

Sfa 8:0

0.099 g

Sfa 12:0

0.032 g

Sfa 14:0

0.112 g

Sfa 22:0

0.007 g

Mufa 14:1

0.008 g

Mufa 16:1

0.023 g

Sfa 17:0

0.008 g

Mufa 17:1

0.002 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.081 g

Lutein + Zeaxanthin

0 µg

Niacin

3.75 mg

Pufa 18:3

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Mufa 22:1

0 g

Pufa 18:4

0 g

Folic Acid

0 µg

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Folate, Food

124 µg

Folate, Total

124 µg

Thiamin

2.65 mg

Carotene, Beta

10 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Retinol

0 µg

Folate, Dfe

124 µg

Betaine

6.1 mg

Choline, Total

19.4 mg

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