Wasabi, Root Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
109

Fat

Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
0.63 g
Cholesterol
0 mg
Sodium
17 mg

Carbohydrates

Carbohydrate, By Difference
23.5 g
Fiber, Total Dietary
7.8 g
Protein
4.8 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.274 mg
Vitamin C, Total Ascorbic Acid
41.9 mg
Vitamin A, Rae
2 µg
Vitamin A, Iu
35 iu
Vitamin D (D2 + D3)
0 µg
Vitamin B 12
0 µg

Minerals

Folic Acid
0 µg
Retinol
0 µg
Niacin
0.743 mg
Pantothenic Acid
0.203 mg
Folate, Dfe
18 µg
Water
69.1 g
Calcium, Ca
128 mg
Potassium, K
568 mg
Zinc, Zn
1.62 mg
Folate, Food
18 µg
Cryptoxanthin, Beta
0 µg
Thiamin
0.131 mg
Riboflavin
0.114 mg
Folate, Total
18 µg
Carotene, Beta
21 µg
Carotene, Alpha
0 µg
Ash
1.92 g
Iron, Fe
1.03 mg
Magnesium, Mg
69 mg
Phosphorus, P
80 mg
Copper, Cu
0.155 mg
Manganese, Mn
0.391 mg
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