Whale, Beluga, Meat, Raw (Alaska Native) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

111

Fat

Fatty Acids, Total Saturated

0.092 g

Total Lipid (Fat)

0.5 g

Fatty Acids, Total Monounsaturated

0.337 g

Fatty Acids, Total Polyunsaturated

0.025 g

Cholesterol

80 mg

Sodium

78 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Total Sugars

0 g

Protein

26.5 g

Vitamins

Vitamin A, Iu

340 iu

Vitamin A, Rae

102 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.59 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.046 mg

Minerals

Ash

0.6 g

Starch

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

25.9 mg

Magnesium, Mg

22 mg

Phosphorus, P

239 mg

Copper, Cu

0.113 mg

Manganese, Mn

0.046 mg

Retinol

102 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Thiamin

0.014 mg

Riboflavin

0.184 mg

Folate, Total

4 µg

Folate, Food

4 µg

Sfa 8:0

0 g

Sfa 12:0

0.001 g

Sfa 14:0

0.018 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0 g

Mufa 14:1

0.004 g

Mufa 16:1

0.12 g

Pufa 20:5 N 3 (Epa)

0.004 g

Pufa 22:5 N 3 (Dpa)

0.003 g

Sfa 17:0

0.003 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0.001 g

Pufa 22:4

0 g

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Water

72.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

7 mg

Potassium, K

283 mg

Zinc, Zn

2.76 mg

Selenium, Se

36.5 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Niacin

5.39 mg

Pantothenic Acid

0.595 mg

Choline, Total

35.1 mg

Folic Acid

0 µg

Betaine

13.8 mg

Sfa 10:0

0 g

Sfa 16:0

0.052 g

Sfa 18:0

0.015 g

Sfa 20:0

0 g

Mufa 18:1

0.147 g

Pufa 18:2

0.003 g

Pufa 18:3

0.002 g

Pufa 20:4

0.004 g

Pufa 18:4

0.001 g

Mufa 20:1

0.048 g

Mufa 22:1

0.018 g

Sfa 15:0

0.003 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 20:3

0 g

Pufa 21:5

0 g

Folate, Dfe

4 µg

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