Wheat bran, Crude Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
216

Fat

Total Lipid (Fat)
4.25 g
Fatty Acids, Total Monounsaturated
0.637 g
Fatty Acids, Total Polyunsaturated
2.21 g
Fatty Acids, Total Saturated
0.63 g
Cholesterol
0 mg
Sodium
2 mg

Carbohydrates

Carbohydrate, By Difference
64.5 g
Fiber, Total Dietary
42.8 g
Total Sugars
0.41 g
Protein
15.6 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin B 6
1.3 mg
Vitamin E (Alpha Tocopherol)
1.49 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
1.9 µg
Vitamin A, Rae
0 µg
Vitamin A, Iu
9 iu
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Folate, Food
79 µg
Choline, Total
74.4 mg
Folate, Dfe
79 µg
Alcohol, Ethyl
0 g
Retinol
0 µg
Niacin
13.6 mg
Pantothenic Acid
2.18 mg
Water
9.89 g
Calcium, Ca
73 mg
Potassium, K
1180 mg
Zinc, Zn
7.27 mg
Isoleucine
0.486 g
Leucine
0.928 g
Lysine
0.6 g
Cystine
0.371 g
Valine
0.726 g
Arginine
1.09 g
Histidine
0.43 g
Aspartic Acid
1.13 g
Serine
0.684 g
Sfa 16:0
0.556 g
Sfa 18:0
0.037 g
Mufa 18:1
0.619 g
Pufa 18:2
2.04 g
Pufa 18:3
0.167 g
Pufa 20:4
0.005 g
Ash
5.79 g
Iron, Fe
10.6 mg
Magnesium, Mg
611 mg
Phosphorus, P
1010 mg
Copper, Cu
0.998 mg
Manganese, Mn
11.5 mg
Thiamin
0.523 mg
Riboflavin
0.577 mg
Folate, Total
79 µg
Tryptophan
0.282 g
Threonine
0.5 g
Methionine
0.234 g
Phenylalanine
0.595 g
Tyrosine
0.436 g
Alanine
0.765 g
Glutamic Acid
2.87 g
Glycine
0.898 g
Proline
0.882 g
Sfa 12:0
0.002 g
Mufa 16:1
0.017 g
Sfa 14:0
0.007 g
Caffeine
0 mg
Theobromine
0 mg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Alpha
0 µg
Lutein + Zeaxanthin
240 µg
Carotene, Beta
6 µg
Selenium, Se
77.6 µg
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