Wheat flour, White, All-purpose, Enriched, Calcium-fortified Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
364

Fat

Total Lipid (Fat)
0.98 g
Fatty Acids, Total Monounsaturated
0.087 g
Fatty Acids, Total Polyunsaturated
0.413 g
Fatty Acids, Total Saturated
0.155 g
Cholesterol
0 mg
Sodium
2 mg

Carbohydrates

Fiber, Total Dietary
2.7 g
Carbohydrate, By Difference
76.3 g
Protein
10.3 g

Vitamins

Vitamin A, Iu
0 iu
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
0 µg
Vitamin E (Alpha Tocopherol)
0.06 mg
Vitamin B 6
0.044 mg
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folate, Total
183 µg
Folate, Food
29 µg
Folic Acid
154 µg
Folate, Dfe
291 µg
Retinol
0 µg
Water
11.9 g
Calcium, Ca
252 mg
Potassium, K
107 mg
Zinc, Zn
0.7 mg
Isoleucine
0.357 g
Leucine
0.71 g
Lysine
0.228 g
Cystine
0.219 g
Valine
0.415 g
Arginine
0.417 g
Histidine
0.23 g
Aspartic Acid
0.435 g
Serine
0.516 g
Sfa 16:0
0.148 g
Sfa 18:0
0.007 g
Mufa 18:1
0.087 g
Pufa 18:2
0.391 g
Pufa 18:3
0.022 g
Niacin
5.9 mg
Pantothenic Acid
0.438 mg
Iron, Fe
4.64 mg
Magnesium, Mg
22 mg
Phosphorus, P
108 mg
Copper, Cu
0.144 mg
Manganese, Mn
0.682 mg
Ash
0.47 g
Tryptophan
0.127 g
Threonine
0.281 g
Methionine
0.183 g
Phenylalanine
0.52 g
Tyrosine
0.312 g
Alanine
0.332 g
Glutamic Acid
3.48 g
Glycine
0.371 g
Proline
1.2 g
Thiamin
0.785 mg
Riboflavin
0.494 mg