Wheat flour, White, All-purpose, Enriched, Unbleached Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

364

Fat

Total Lipid (Fat)

0.98 g

Fatty Acids, Total Monounsaturated

0.087 g

Fatty Acids, Total Polyunsaturated

0.413 g

Fatty Acids, Total Saturated

0.155 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Fiber, Total Dietary

2.7 g

Carbohydrate, By Difference

76.3 g

Total Sugars

0.27 g

Protein

10.3 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin K (Phylloquinone)

0.3 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.044 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin A, Iu

2 iu

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

0.23 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Retinol

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Alcohol, Ethyl

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Caffeine

0 mg

Theobromine

0 mg

Water

11.9 g

Niacin

5.9 mg

Pantothenic Acid

0.438 mg

Calcium, Ca

15 mg

Potassium, K

107 mg

Zinc, Zn

0.7 mg

Sfa 16:0

0.148 g

Sfa 18:0

0.007 g

Mufa 18:1

0.087 g

Pufa 18:2

0.391 g

Pufa 18:3

0.022 g

Isoleucine

0.357 g

Leucine

0.71 g

Lysine

0.228 g

Cystine

0.219 g

Valine

0.415 g

Arginine

0.417 g

Histidine

0.23 g

Aspartic Acid

0.435 g

Serine

0.516 g

Ash

0.47 g

Iron, Fe

4.64 mg

Magnesium, Mg

22 mg

Phosphorus, P

108 mg

Copper, Cu

0.144 mg

Manganese, Mn

0.682 mg

Tryptophan

0.127 g

Threonine

0.281 g

Methionine

0.183 g

Phenylalanine

0.52 g

Tyrosine

0.312 g

Alanine

0.332 g

Glutamic Acid

3.48 g

Glycine

0.371 g

Proline

1.2 g

Thiamin

0.785 mg

Riboflavin

0.494 mg

Folate, Total

183 µg

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Folate, Food

29 µg

Folic Acid

154 µg

Folate, Dfe

291 µg

Lutein + Zeaxanthin

79 µg

Tocopherol, Beta

0.14 mg

Tocopherol, Gamma

1.25 mg

Tocotrienol, Alpha

0.19 mg

Tocotrienol, Beta

0 mg

Selenium, Se

33.9 µg

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