Wheat flour, White, Bread, Enriched Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

361

Fat

Fatty Acids, Total Saturated

0.244 g

Fatty Acids, Total Monounsaturated

0.14 g

Fatty Acids, Total Polyunsaturated

0.727 g

Total Lipid (Fat)

1.66 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Total Sugars

0.31 g

Fiber, Total Dietary

2.4 g

Carbohydrate, By Difference

72.5 g

Protein

12 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E (Alpha Tocopherol)

0.4 mg

Vitamin K (Phylloquinone)

0.3 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin B 12

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 6

0.037 mg

Vitamin A, Rae

0 µg

Vitamin A, Iu

2 iu

Vitamin D (D2 + D3)

0 µg

Minerals

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Alcohol, Ethyl

0 g

Folate, Total

183 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Folate, Food

33 µg

Retinol

0 µg

Folic Acid

150 µg

Caffeine

0 mg

Theobromine

0 mg

Tocopherol, Beta

0.2 mg

Tocopherol, Gamma

1.44 mg

Tocotrienol, Alpha

0.2 mg

Tocotrienol, Beta

0 mg

Ash

0.47 g

Mufa 16:1

0.005 g

Sfa 14:0

0.001 g

Iron, Fe

4.41 mg

Magnesium, Mg

25 mg

Phosphorus, P

97 mg

Copper, Cu

0.182 mg

Manganese, Mn

0.792 mg

Tryptophan

0.139 g

Threonine

0.32 g

Methionine

0.21 g

Phenylalanine

0.591 g

Tyrosine

0.328 g

Alanine

0.366 g

Glutamic Acid

4.2 g

Glycine

0.41 g

Proline

1.41 g

Thiamin

0.812 mg

Riboflavin

0.512 mg

Water

13.4 g

Calcium, Ca

15 mg

Potassium, K

100 mg

Zinc, Zn

0.85 mg

Niacin

7.55 mg

Pantothenic Acid

0.438 mg

Sfa 16:0

0.218 g

Sfa 18:0

0.01 g

Mufa 18:1

0.135 g

Pufa 18:2

0.685 g

Pufa 18:3

0.043 g

Isoleucine

0.444 g

Leucine

0.828 g

Lysine

0.231 g

Cystine

0.269 g

Valine

0.502 g

Arginine

0.416 g

Histidine

0.254 g

Aspartic Acid

0.484 g

Serine

0.58 g

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Lutein + Zeaxanthin

79 µg

Selenium, Se

39.7 µg

Folate, Dfe

288 µg

Choline, Total

10.4 mg

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