Wheat flour, White (industrial), 10% protein, Bleached, Enriched Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

366

Fat

Fatty Acids, Total Monounsaturated

0.193 g

Fatty Acids, Total Polyunsaturated

0.845 g

Fatty Acids, Total Saturated

0.302 g

Total Lipid (Fat)

1.48 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Carbohydrate, By Difference

76.2 g

Fiber, Total Dietary

2.4 g

Total Sugars

0.49 g

Protein

9.71 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

0.3 µg

Vitamin E (Alpha Tocopherol)

0.05 mg

Vitamin B 6

0.037 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

140 µg

Folate, Dfe

268 µg

Niacin

5.95 mg

Iron, Fe

5.06 mg

Thiamin

0.736 mg

Riboflavin

0.445 mg

Folate, Total

170 µg

Galactose

0 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.01 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Magnesium, Mg

25 mg

Phosphorus, P

107 mg

Copper, Cu

0.188 mg

Manganese, Mn

0.818 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Ash

0.58 g

Starch

64.5 g

Fructose

0.03 g

Lactose

0 g

Alcohol, Ethyl

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Folate, Food

31 µg

Tryptophan

0.113 g

Threonine

0.264 g

Methionine

0.15 g

Phenylalanine

0.399 g

Tyrosine

0.127 g

Alanine

0.29 g

Glutamic Acid

2.96 g

Glycine

0.33 g

Proline

1.01 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.302 g

Sfa 18:0

0 g

Sfa 20:0

0 g

Cystine

0.243 g

Valine

0.39 g

Arginine

0.367 g

Histidine

0.197 g

Aspartic Acid

0.397 g

Serine

0.413 g

Isoleucine

0.327 g

Leucine

0.627 g

Lysine

0.26 g

Sucrose

0.2 g

Glucose

0.03 g

Maltose

0.23 g

Water

12 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

20 mg

Potassium, K

149 mg

Zinc, Zn

1.02 mg

Selenium, Se

14.6 µg

Pantothenic Acid

0.248 mg

Lutein + Zeaxanthin

18 µg

Tocopherol, Beta

0.04 mg

Tocopherol, Gamma

0.42 mg

Tocotrienol, Alpha

0.05 mg

Tocotrienol, Beta

0 mg

Mufa 18:1

0.193 g

Pufa 18:2

0.828 g

Pufa 18:3

0.017 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Choline, Total

10.4 mg

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