Wheat flour, White (industrial), 11.5% protein, Bleached, Unenriched Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

363

Fat

Fatty Acids, Total Monounsaturated

0.166 g

Fatty Acids, Total Polyunsaturated

0.749 g

Fatty Acids, Total Saturated

0.268 g

Total Lipid (Fat)

1.45 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Carbohydrate, By Difference

73.8 g

Fiber, Total Dietary

2.4 g

Total Sugars

1.12 g

Protein

11.5 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E (Alpha Tocopherol)

0.05 mg

Vitamin B 6

0.032 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

0.3 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folate, Dfe

31 µg

Folate, Food

31 µg

Folic Acid

0 µg

Sfa 15:0

0 g

Isoleucine

0.388 g

Leucine

0.737 g

Lysine

0.27 g

Cystine

0.273 g

Valine

0.477 g

Arginine

0.474 g

Histidine

0.223 g

Aspartic Acid

0.433 g

Serine

0.481 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.268 g

Sfa 18:0

0 g

Sfa 20:0

0 g

Mufa 18:1

0.166 g

Pufa 18:2

0.733 g

Pufa 18:3

0.017 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sucrose

0.15 g

Glucose

0.03 g

Maltose

0.9 g

Water

12.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

20 mg

Potassium, K

138 mg

Zinc, Zn

0.84 mg

Selenium, Se

27.5 µg

Lutein + Zeaxanthin

18 µg

Tocopherol, Beta

0.04 mg

Tocopherol, Gamma

0.42 mg

Tocotrienol, Alpha

0.05 mg

Tocotrienol, Beta

0 mg

Niacin

1.2 mg

Pantothenic Acid

0.405 mg

Ash

0.55 g

Starch

62.9 g

Fructose

0.03 g

Lactose

0 g

Alcohol, Ethyl

0 g

Copper, Cu

0.161 mg

Manganese, Mn

0.679 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Galactose

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Iron, Fe

1.26 mg

Magnesium, Mg

30 mg

Phosphorus, P

112 mg

Tryptophan

0.13 g

Threonine

0.296 g

Methionine

0.163 g

Phenylalanine

0.506 g

Tyrosine

0.158 g

Alanine

0.331 g

Glutamic Acid

3.68 g

Glycine

0.383 g

Proline

1.24 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.01 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.194 mg

Riboflavin

0.072 mg

Folate, Total

31 µg

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Choline, Total

10.4 mg

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