Wheat flour, White (industrial), 15% protein, Bleached, Enriched Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
362

Fat

Fatty Acids, Total Monounsaturated
0.153 g
Fatty Acids, Total Polyunsaturated
0.712 g
Fatty Acids, Total Saturated
0.272 g
Total Lipid (Fat)
1.41 g
Cholesterol
0 mg
Sodium
2 mg

Carbohydrates

Carbohydrate, By Difference
69.9 g
Fiber, Total Dietary
2.4 g
Total Sugars
0.92 g
Protein
15.3 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
0.3 µg
Vitamin E (Alpha Tocopherol)
0.05 mg
Vitamin B 6
0.045 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Niacin
5.95 mg
Folic Acid
140 µg
Folate, Dfe
268 µg
Iron, Fe
5.06 mg
Thiamin
0.736 mg
Riboflavin
0.445 mg
Ash
0.53 g
Starch
59.5 g
Fructose
0.03 g
Lactose
0 g
Alcohol, Ethyl
0 g
Magnesium, Mg
38 mg
Phosphorus, P
128 mg
Galactose
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0.01 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Copper, Cu
0.195 mg
Manganese, Mn
0.569 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0 g
Sfa 24:0
0 g
Folate, Total
170 µg
Folate, Food
31 µg
Tryptophan
0.169 g
Threonine
0.366 g
Methionine
0.202 g
Phenylalanine
0.775 g
Tyrosine
0.214 g
Alanine
0.411 g
Glutamic Acid
5.02 g
Glycine
0.488 g
Proline
1.63 g
Sucrose
0.15 g
Glucose
0.03 g
Maltose
0.71 g
Water
12.8 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
17 mg
Potassium, K
120 mg
Zinc, Zn
1.16 mg
Selenium, Se
28.1 µg
Pantothenic Acid
0.427 mg
Lutein + Zeaxanthin
18 µg
Tocopherol, Beta
0.04 mg
Tocopherol, Gamma
0.42 mg
Tocotrienol, Alpha
0.05 mg
Tocotrienol, Beta
0 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.272 g
Isoleucine
0.503 g
Leucine
0.949 g
Lysine
0.314 g
Cystine
0.341 g
Valine
0.575 g
Arginine
0.521 g
Histidine
0.304 g
Aspartic Acid
0.593 g
Serine
0.623 g
Sfa 18:0
0 g
Sfa 20:0
0 g
Mufa 18:1
0.153 g
Pufa 18:2
0.695 g
Pufa 18:3
0.017 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Choline, Total
10.4 mg