Wheat flour, White (industrial), 9% protein, Bleached, Unenriched Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
367

Fat

Fatty Acids, Total Saturated
0.34 g
Fatty Acids, Total Monounsaturated
0.12 g
Fatty Acids, Total Polyunsaturated
0.602 g
Total Lipid (Fat)
1.43 g
Cholesterol
0 mg
Sodium
2 mg

Carbohydrates

Fiber, Total Dietary
2.4 g
Carbohydrate, By Difference
77.3 g
Total Sugars
0.54 g
Protein
8.89 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
0 µg
Vitamin A, Iu
0 iu
Vitamin E (Alpha Tocopherol)
0.05 mg
Vitamin B 6
0.037 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin K (Phylloquinone)
0.3 µg
Vitamin B 12
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folate, Food
31 µg
Folate, Dfe
31 µg
Calcium, Ca
20 mg
Potassium, K
131 mg
Zinc, Zn
0.94 mg
Selenium, Se
11.4 µg
Tocopherol, Beta
0.04 mg
Tocopherol, Gamma
0.42 mg
Tocotrienol, Alpha
0.05 mg
Tocotrienol, Beta
0 mg
Niacin
1.2 mg
Pantothenic Acid
0.187 mg
Sucrose
0.26 g
Glucose
0.03 g
Maltose
0.22 g
Water
11.8 g
Sfa 15:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.34 g
Sfa 20:0
0 g
Mufa 18:1
0.12 g
Pufa 18:2
0.585 g
Ash
0.51 g
Starch
68 g
Fructose
0.03 g
Lactose
0 g
Galactose
0 g
Iron, Fe
1.26 mg
Magnesium, Mg
20 mg
Phosphorus, P
85 mg
Copper, Cu
0.165 mg
Manganese, Mn
0.628 mg
Tocopherol, Delta
0.01 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.194 mg
Riboflavin
0.072 mg
Folate, Total
31 µg
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0 g
Sfa 24:0
0 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
18 µg
Pufa 18:3
0.017 g
Sfa 18:0
0 g
Isoleucine
0.306 g
Leucine
0.584 g
Lysine
0.239 g
Cystine
0.226 g
Valine
0.363 g
Arginine
0.313 g
Histidine
0.177 g
Aspartic Acid
0.36 g
Serine
0.375 g
Folic Acid
0 µg
Retinol
0 µg
Tryptophan
0.095 g
Threonine
0.229 g
Methionine
0.127 g
Phenylalanine
0.373 g
Tyrosine
0.112 g
Alanine
0.261 g
Glutamic Acid
2.74 g
Glycine
0.296 g
Proline
0.931 g
Sfa 8:0
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Mufa 16:1
0 g
Alcohol, Ethyl
0 g
Choline, Total
10.4 mg