Wheat flours, Bread, Unenriched Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
361

Fat

Fatty Acids, Total Monounsaturated
0.14 g
Fatty Acids, Total Polyunsaturated
0.727 g
Total Lipid (Fat)
1.66 g
Fatty Acids, Total Saturated
0.244 g
Cholesterol
0 mg
Sodium
2 mg

Carbohydrates

Carbohydrate, By Difference
72.5 g
Fiber, Total Dietary
2.4 g
Total Sugars
0.31 g
Protein
12 g

Vitamins

Vitamin B 6
0.037 mg
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin E (Alpha Tocopherol)
0.4 mg
Vitamin K (Phylloquinone)
0.3 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg
Vitamin A, Rae
0 µg
Vitamin A, Iu
2 iu

Minerals

Pantothenic Acid
0.438 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.218 g
Sfa 18:0
0.01 g
Mufa 18:1
0.135 g
Pufa 18:2
0.685 g
Pufa 18:3
0.043 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Isoleucine
0.444 g
Leucine
0.828 g
Lysine
0.231 g
Cystine
0.269 g
Valine
0.502 g
Arginine
0.416 g
Histidine
0.254 g
Aspartic Acid
0.484 g
Serine
0.58 g
Water
13.4 g
Calcium, Ca
15 mg
Potassium, K
100 mg
Zinc, Zn
0.85 mg
Tryptophan
0.139 g
Threonine
0.32 g
Methionine
0.21 g
Phenylalanine
0.591 g
Tyrosine
0.328 g
Alanine
0.366 g
Glutamic Acid
4.2 g
Glycine
0.41 g
Proline
1.41 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.001 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.005 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Ash
0.47 g
Magnesium, Mg
25 mg
Phosphorus, P
97 mg
Copper, Cu
0.182 mg
Manganese, Mn
0.792 mg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
79 µg
Folic Acid
0 µg
Retinol
0 µg
Carotene, Beta
1 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Food
33 µg
Selenium, Se
39.7 µg
Iron, Fe
0.9 mg
Alcohol, Ethyl
0 g
Thiamin
0.08 mg
Riboflavin
0.06 mg
Folate, Total
33 µg
Choline, Total
10.4 mg
Folate, Dfe
33 µg
Niacin
1 mg
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