Wheat, Sprouted Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
198

Fat

Total Lipid (Fat)
1.27 g
Fatty Acids, Total Monounsaturated
0.151 g
Fatty Acids, Total Polyunsaturated
0.557 g
Fatty Acids, Total Saturated
0.206 g
Cholesterol
0 mg
Sodium
16 mg

Carbohydrates

Carbohydrate, By Difference
42.5 g
Fiber, Total Dietary
1.1 g
Protein
7.49 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
0 µg
Vitamin B 6
0.265 mg
Vitamin A, Iu
0 iu
Vitamin C, Total Ascorbic Acid
2.6 mg
Vitamin B 12
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Alcohol, Ethyl
0 g
Folic Acid
0 µg
Folate, Dfe
38 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Retinol
0 µg
Water
47.8 g
Calcium, Ca
28 mg
Potassium, K
169 mg
Zinc, Zn
1.65 mg
Sfa 16:0
0.194 g
Sfa 18:0
0.012 g
Mufa 18:1
0.151 g
Pufa 18:2
0.531 g
Pufa 18:3
0.026 g
Isoleucine
0.287 g
Leucine
0.507 g
Lysine
0.245 g
Cystine
0.134 g
Valine
0.361 g
Arginine
0.425 g
Histidine
0.196 g
Aspartic Acid
0.453 g
Serine
0.341 g
Niacin
3.09 mg
Pantothenic Acid
0.947 mg
Ash
0.96 g
Iron, Fe
2.14 mg
Magnesium, Mg
82 mg
Phosphorus, P
200 mg
Copper, Cu
0.261 mg
Manganese, Mn
1.86 mg
Thiamin
0.225 mg
Riboflavin
0.155 mg
Folate, Total
38 µg
Folate, Food
38 µg
Tryptophan
0.115 g
Threonine
0.254 g
Methionine
0.116 g
Phenylalanine
0.35 g
Tyrosine
0.275 g
Alanine
0.295 g
Glutamic Acid
1.87 g
Glycine
0.306 g
Proline
0.674 g
Selenium, Se
42.5 µg