Yellow rice with seasoning, Dry packet mix Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
343

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0 g
Total Lipid (Fat)
1.75 g
Fatty Acids, Total Monounsaturated
0.43 g
Fatty Acids, Total Polyunsaturated
0.833 g
Cholesterol
0 mg
Sodium
1320 mg

Carbohydrates

Fiber, Total Dietary
1.8 g
Carbohydrate, By Difference
74.7 g
Total Sugars
1.75 g
Protein
7.02 g

Vitamins

Vitamin A, Iu
175 iu
Vitamin A, Rae
9 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
0.6 µg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
0.25 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.58 mg
Vitamin E, Added
0 mg

Minerals

Ash
5.79 g
Alcohol, Ethyl
0 g
Iron, Fe
2.53 mg
Magnesium, Mg
112 mg
Phosphorus, P
174 mg
Copper, Cu
0.272 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.395 mg
Riboflavin
0.128 mg
Folate, Total
140 µg
Folate, Food
28 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0.002 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0.002 g
Sfa 17:0
0 g
Sfa 24:0
0 g
Mufa 24:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Water
10.8 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
35 mg
Potassium, K
801 mg
Zinc, Zn
1.21 mg
Selenium, Se
10.6 µg
Lutein + Zeaxanthin
1 µg
Niacin
3.51 mg
Choline, Total
8.5 mg
Folic Acid
112 µg
Folate, Dfe
219 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0 g
Sfa 18:0
0 g
Sfa 20:0
0 g
Mufa 18:1
0.426 g
Pufa 18:2
0.4 g
Pufa 18:3
0.427 g
Pufa 20:4
0.004 g
Pufa 18:4
0 g
Mufa 20:1
0.002 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Pufa 20:2 N 6 C,C
0.001 g
Pufa 20:3
0 g
Sfa 13:0
0 g