Yogurt, Chocolate, Nonfat milk, Fortified with vitamin D Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
112

Fat

Fatty Acids, Total Monounsaturated
0 g
Fatty Acids, Total Polyunsaturated
0 g
Total Lipid (Fat)
0 g
Fatty Acids, Total Saturated
0 g
Cholesterol
1 mg
Sodium
135 mg

Carbohydrates

Total Sugars
15 g
Carbohydrate, By Difference
23.5 g
Fiber, Total Dietary
1.2 g
Protein
3.53 g

Vitamins

Vitamin E (Alpha Tocopherol)
0 mg
Vitamin K (Phylloquinone)
0 µg
Vitamin A, Rae
0 µg
Vitamin D3 (Cholecalciferol)
1.2 µg
Vitamin D (D2 + D3)
1.2 µg
Vitamin D (D2 + D3), International Units
47 iu
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin B 6
0.047 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.5 µg
Vitamin A, Iu
0 iu

Minerals

Lutein + Zeaxanthin
0 µg
Folic Acid
0 µg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
2 mg
Theobromine
23 mg
Choline, Total
15.2 mg
Folate, Food
12 µg
Fluoride, F
12 µg
Folate, Dfe
12 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0 g
Sfa 18:0
0 g
Mufa 18:1
0 g
Pufa 18:2
0 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Water
71.6 g
Calcium, Ca
88 mg
Potassium, K
339 mg
Zinc, Zn
1.13 mg
Niacin
0.223 mg
Ash
1.37 g
Alcohol, Ethyl
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Thiamin
0.047 mg
Riboflavin
0.215 mg
Folate, Total
12 µg
Iron, Fe
0.42 mg
Magnesium, Mg
40 mg
Phosphorus, P
166 mg
Copper, Cu
0.209 mg
Selenium, Se
7 µg
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