Yogurt, Flavors other than chocolate, Lowfat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
139

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
1.51 g
Total Lipid (Fat)
2.5 g
Fatty Acids, Total Polyunsaturated
0.069 g
Fatty Acids, Total Monounsaturated
0.685 g
Cholesterol
45 mg
Sodium
45 mg

Carbohydrates

Fiber, Total Dietary
0 g
Total Sugars
21 g
Carbohydrate, By Difference
21 g
Protein
8 g

Vitamins

Vitamin A, Iu
122 iu
Vitamin A, Rae
34 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.05 µg
Vitamin K (Phylloquinone)
0.2 µg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
0.06 mg
Vitamin D (D2 + D3), International Units
2 iu
Vitamin B 6
0.028 mg
Vitamin E, Added
0 mg

Minerals

Ash
0.42 g
Alcohol, Ethyl
0 g
Iron, Fe
0 mg
Magnesium, Mg
7 mg
Phosphorus, P
62 mg
Copper, Cu
0.006 mg
Retinol
34 µg
Carotene, Beta
6 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.028 mg
Riboflavin
0.125 mg
Folate, Total
3 µg
Folate, Food
3 µg
Sfa 8:0
0.031 g
Sfa 12:0
0.085 g
Sfa 14:0
0.262 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.054 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
200 mg
Potassium, K
108 mg
Zinc, Zn
0.19 mg
Selenium, Se
1.3 µg
Lutein + Zeaxanthin
0 µg
Niacin
0.049 mg
Choline, Total
16 mg
Folic Acid
0 µg
Folate, Dfe
3 µg
Sfa 4:0
0.077 g
Sfa 6:0
0.054 g
Sfa 10:0
0.069 g
Sfa 16:0
0.685 g
Sfa 18:0
0.247 g
Mufa 18:1
0.569 g
Pufa 18:2
0.047 g
Pufa 18:3
0.023 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Water
68.1 g