Yogurt, Fruit, Lowfat, With low calorie sweetener, Fortified with vitamin D Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
105

Fat

Fatty Acids, Total Saturated
0.909 g
Total Lipid (Fat)
1.41 g
Fatty Acids, Total Monounsaturated
0.387 g
Fatty Acids, Total Polyunsaturated
0.04 g
Cholesterol
6 mg
Sodium
58 mg

Carbohydrates

Total Sugars
2.9 g
Carbohydrate, By Difference
18.6 g
Fiber, Total Dietary
0 g
Protein
4.86 g

Vitamins

Vitamin B 12
0.52 µg
Vitamin C, Total Ascorbic Acid
0.7 mg
Vitamin B 6
0.045 mg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
443 iu
Vitamin A, Rae
131 µg
Vitamin E, Added
0 mg
Vitamin K (Phylloquinone)
1.2 µg
Vitamin E (Alpha Tocopherol)
0.06 mg
Vitamin D3 (Cholecalciferol)
1.3 µg
Vitamin D (D2 + D3)
1.3 µg
Vitamin D (D2 + D3), International Units
52 iu

Minerals

Iron, Fe
0.07 mg
Magnesium, Mg
16 mg
Phosphorus, P
133 mg
Ash
1.03 g
Copper, Cu
0.08 mg
Manganese, Mn
0.065 mg
Tryptophan
0.027 g
Threonine
0.2 g
Methionine
0.143 g
Phenylalanine
0.265 g
Tyrosine
0.245 g
Alanine
0.208 g
Glutamic Acid
0.951 g
Glycine
0.117 g
Proline
0.576 g
Mufa 16:1
0.031 g
Thiamin
0.041 mg
Sfa 8:0
0.018 g
Sfa 12:0
0.048 g
Sfa 14:0
0.149 g
Water
74.1 g
Zinc, Zn
0.82 mg
Selenium, Se
3.1 µg
Niacin
0.105 mg
Pantothenic Acid
0.544 mg
Isoleucine
0.265 g
Leucine
0.49 g
Lysine
0.436 g
Cystine
0.044 g
Valine
0.402 g
Arginine
0.146 g
Histidine
0.12 g
Aspartic Acid
0.385 g
Serine
0.301 g
Sfa 4:0
0.042 g
Sfa 6:0
0.029 g
Sfa 10:0
0.04 g
Sfa 16:0
0.384 g
Sfa 18:0
0.137 g
Mufa 18:1
0.322 g
Pufa 18:2
0.028 g
Pufa 18:3
0.012 g
Retinol
131 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Alcohol, Ethyl
0 g
Pufa 22:6 N 3 (Dha)
0 g
Riboflavin
0.18 mg
Folate, Total
10 µg
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Choline, Total
15.2 mg
Folic Acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
152 mg
Potassium, K
194 mg
Lutein + Zeaxanthin
0 µg
Carotene, Beta
4 µg
Folate, Food
10 µg
Pufa 20:4
0 g
Folate, Dfe
10 µg
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