Yogurt, Greek, Fruit, Whole milk Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

106

Fat

Total Lipid (Fat)

3 g

Fatty Acids, Total Monounsaturated

1.26 g

Fatty Acids, Total Polyunsaturated

0.219 g

Fatty Acids, Total Trans Polyenoic

0.014 g

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

1.6 g

Fatty Acids, Total Trans Monoenoic

0.059 g

Cholesterol

10 mg

Sodium

37 mg

Carbohydrates

Carbohydrate, By Difference

12.3 g

Total Sugars

12 g

Fiber, Total Dietary

0 g

Protein

7.33 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.07 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D2 (Ergocalciferol)

0 µg

Vitamin B 6

0.049 mg

Vitamin E, Added

0 mg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.5 µg

Vitamin K (Phylloquinone)

0.3 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

162 iu

Vitamin A, Rae

46 µg

Minerals

Water

76.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

100 mg

Potassium, K

113 mg

Zinc, Zn

0.41 mg

Selenium, Se

9.6 µg

Lutein + Zeaxanthin

7 µg

Niacin

0.205 mg

Pantothenic Acid

0.394 mg

Choline, Total

14.3 mg

Folic Acid

0 µg

Folate, Dfe

5 µg

Sfa 4:0

0.06 g

Sfa 6:0

0.046 g

Sfa 10:0

0.084 g

Sfa 16:0

0.746 g

Sfa 18:0

0.25 g

Sfa 20:0

0.003 g

Mufa 18:1

0.573 g

Pufa 18:2

0.092 g

Pufa 18:3

0.011 g

Pufa 20:4

0.004 g

Pufa 18:4

0 g

Mufa 20:1

0.005 g

Mufa 22:1

0 g

Sfa 15:0

0.027 g

Tfa 18:1 T

0.052 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.014 g

Pufa 18:2 Cl As

0.011 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.034 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.003 g

Pufa 20:3 N 6

0.003 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.046 mg

Riboflavin

0.235 mg

Folate, Total

5 µg

Folate, Food

5 µg

Sfa 8:0

0.031 g

Sfa 12:0

0.081 g

Sfa 14:0

0.254 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0.025 g

Mufa 16:1

0.042 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.002 g

Sfa 17:0

0.017 g

Sfa 24:0

0 g

Tfa 16:1 T

0.008 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.522 g

Pufa 18:2 N 6 C,C

0.067 g

Mufa 22:1 C

0 g

Mufa 17:1

0.005 g

Ash

0.56 g

Alcohol, Ethyl

0 g

Iron, Fe

0 mg

Magnesium, Mg

10 mg

Phosphorus, P

109 mg

Copper, Cu

0.019 mg

Manganese, Mn

0.036 mg

Retinol

45 µg

Carotene, Beta

7 µg

Carotene, Alpha

0 µg

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.011 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0 g

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