Yogurt, Greek, Vanilla, Nonfat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

78

Fat

Fatty Acids, Total Trans

0.004 g

Fatty Acids, Total Saturated

0.133 g

Fatty Acids, Total Trans Monoenoic

0.004 g

Total Lipid (Fat)

0.18 g

Fatty Acids, Total Monounsaturated

0.039 g

Fatty Acids, Total Polyunsaturated

0.009 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

3 mg

Sodium

34 mg

Carbohydrates

Fiber, Total Dietary

0.5 g

Carbohydrate, By Difference

10.4 g

Total Sugars

9.54 g

Protein

8.64 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin A, Iu

0 iu

Vitamin D3 (Cholecalciferol)

0.9 µg

Vitamin D (D2 + D3)

0.9 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.64 µg

Vitamin K (Phylloquinone)

0.1 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.02 mg

Vitamin D (D2 + D3), International Units

35 iu

Vitamin D2 (Ergocalciferol)

0 µg

Vitamin B 6

0.05 mg

Minerals

Ash

0.55 g

Starch

0 g

Fructose

1.92 g

Lactose

2.63 g

Alcohol, Ethyl

0 g

Galactose

0.6 g

Iron, Fe

0.04 mg

Magnesium, Mg

10 mg

Phosphorus, P

119 mg

Copper, Cu

0.018 mg

Manganese, Mn

0.008 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.042 mg

Riboflavin

0.24 mg

Folate, Total

11 µg

Folate, Food

11 µg

Tryptophan

0.028 g

Threonine

0.202 g

Methionine

0.145 g

Phenylalanine

0.269 g

Tyrosine

0.249 g

Alanine

0.211 g

Glutamic Acid

0.965 g

Glycine

0.119 g

Proline

0.584 g

Sfa 8:0

0.003 g

Sfa 12:0

0.009 g

Sfa 14:0

0.016 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0.001 g

Mufa 16:1

0.002 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.001 g

Sfa 24:0

0 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.033 g

Pufa 18:2 N 6 C,C

0.009 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.001 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0 g

Valine

0.408 g

Arginine

0.148 g

Histidine

0.122 g

Aspartic Acid

0.391 g

Serine

0.305 g

Sfa 4:0

0.008 g

Sfa 6:0

0.002 g

Sfa 10:0

0.02 g

Sfa 16:0

0.052 g

Sfa 18:0

0.02 g

Sfa 20:0

0 g

Mufa 18:1

0.036 g

Pufa 18:2

0.009 g

Pufa 18:3

0.001 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.001 g

Mufa 22:1

0 g

Sfa 15:0

0.003 g

Tfa 18:1 T

0.004 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.002 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Sucrose

4.07 g

Glucose

0.32 g

Maltose

0 g

Water

80.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

99 mg

Potassium, K

123 mg

Zinc, Zn

0.46 mg

Selenium, Se

9.7 µg

Lutein + Zeaxanthin

0 µg

Niacin

0.201 mg

Pantothenic Acid

0.386 mg

Choline, Total

15.2 mg

Folic Acid

0 µg

Folate, Dfe

11 µg

Isoleucine

0.269 g

Leucine

0.497 g

Lysine

0.442 g

Cystine

0.045 g

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