Yogurt, Vanilla, Non-fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

78

Fat

Fatty Acids, Total Saturated

0 g

Total Lipid (Fat)

0 g

Fatty Acids, Total Monounsaturated

0 g

Fatty Acids, Total Polyunsaturated

0 g

Cholesterol

3 mg

Sodium

47 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

17 g

Total Sugars

5.88 g

Protein

2.94 g

Vitamins

Vitamin A, Iu

204 iu

Vitamin A, Rae

61 µg

Vitamin D (D2 + D3)

0.9 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.53 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.01 mg

Vitamin D (D2 + D3), International Units

35 iu

Vitamin B 6

0.045 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.02 g

Alcohol, Ethyl

0 g

Iron, Fe

0 mg

Magnesium, Mg

16 mg

Phosphorus, P

88 mg

Copper, Cu

0.013 mg

Manganese, Mn

0.004 mg

Retinol

61 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.042 mg

Riboflavin

0.2 mg

Folate, Total

11 µg

Folate, Food

11 µg

Tryptophan

0.028 g

Threonine

0.202 g

Methionine

0.145 g

Phenylalanine

0.269 g

Tyrosine

0.249 g

Alanine

0.211 g

Glutamic Acid

0.965 g

Glycine

0.119 g

Proline

0.584 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Water

79 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

118 mg

Potassium, K

141 mg

Zinc, Zn

0.83 mg

Selenium, Se

4.9 µg

Lutein + Zeaxanthin

0 µg

Niacin

0.107 mg

Pantothenic Acid

0.552 mg

Choline, Total

15.6 mg

Folic Acid

0 µg

Folate, Dfe

11 µg

Isoleucine

0.269 g

Leucine

0.497 g

Lysine

0.442 g

Cystine

0.045 g

Valine

0.408 g

Arginine

0.148 g

Histidine

0.122 g

Aspartic Acid

0.391 g

Serine

0.305 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0 g

Sfa 18:0

0 g

Mufa 18:1

0 g

Pufa 18:2

0 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

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