Nutrition Facts for Nuts and Seeds

Foods/Ingredients in the Nuts and Seeds category.

Almonds

Cashews

Chia Seeds

Nuts, Acorn flour, Full fat

Nuts, Acorns

Nuts, Almond butter, Plain

Nuts, Almond paste

Nuts, Almonds, Dry roasted

Nuts, Almonds, Honey roasted, Unblanched

Nuts, Almonds, Oil roasted

Nuts, Almonds, Oil roasted, Lightly salted

Nuts, Almonds, Oil roasted, Smoke flavor

Nuts, Beechnuts

Nuts, Brazilnuts, Unblanched

Nuts, Butternuts

Nuts, Cashew butter, Plain

Nuts, Cashew nuts, Dry roasted

Nuts, Cashew nuts, Oil roasted

Nuts, Chestnuts, Chinese

Nuts, Chestnuts, Chinese, Boiled and steamed

Nuts, Chestnuts, European

Nuts, Chestnuts, European, Boiled and steamed

Nuts, Chestnuts, European, Peeled

Nuts, Chestnuts, European, Unpeeled

Nuts, Chestnuts, Japanese

Nuts, Chestnuts, Japanese, Boiled and steamed

Nuts, Coconut cream, Raw (liquid expressed from grated meat)

Nuts, Coconut cream, Sweetened

Nuts, Coconut meat

Nuts, Coconut meat, Dried (desiccated), Creamed

Nuts, Coconut meat, Dried (desiccated), Not sweetened

Nuts, Coconut meat, Dried (desiccated), Sweetened, Flaked

Nuts, Coconut meat, Dried (desiccated), Sweetened, Flaked, Packaged

Nuts, Coconut meat, Dried (desiccated), Sweetened, Shredded

Nuts, Coconut meat, Dried (desiccated), Toasted

Nuts, Coconut milk, Raw (liquid expressed from grated meat and water)

Nuts, Coconut water (liquid from coconuts)

Nuts, Formulated, Wheat-based, All flavors except macadamia

Nuts, Formulated, Wheat-based, Unflavored

Nuts, Ginkgo nuts

Nuts, Hazelnuts or filberts

Nuts, Hazelnuts or filberts, Dry roasted

Nuts, Hickorynuts

Nuts, Macadamia nuts

Nuts, Macadamia nuts, Dry roasted

Nuts, Mixed nuts, Dry roasted, With peanuts

Nuts, Mixed nuts, Oil roasted, With peanuts

Nuts, Mixed nuts, Oil roasted, With peanuts, Lightly salted

Nuts, Pecans

Nuts, Pecans, Dry roasted

Nuts, Pecans, Oil roasted

Nuts, Pilinuts

Nuts, Pine nuts

Nuts, Pine nuts, Pinyon

Nuts, Pistachio nuts

Nuts, Pistachio nuts, Dry roasted

Nuts, Walnuts, Black

Nuts, Walnuts, Dry roasted

Nuts, Walnuts, Glazed

Seeds, Breadfruit seeds

Seeds, Breadnut tree seeds

Seeds, Cottonseed flour, Low fat (glandless)

Seeds, Cottonseed flour, Partially defatted (glandless)

Seeds, Cottonseed kernels, Roasted (glandless)

Seeds, Cottonseed meal, Partially defatted (glandless)

Seeds, Flaxseed

Seeds, Hemp seed, Hulled

Seeds, Lotus seeds

Seeds, Pumpkin and squash seed kernels

Seeds, Pumpkin and squash seeds, Whole

Seeds, Safflower seed kernels

Seeds, Safflower seed meal, Partially defatted

Seeds, Sesame butter, Paste

Seeds, Sesame butter, Tahini, From raw and stone ground kernels

Seeds, Sesame butter, Tahini, From roasted and toasted kernels (most common type)

Seeds, Sesame butter, Tahini, From unroasted kernels (non-chemically removed seed coat)

Seeds, Sesame butter, Tahini, Type of kernels unspecified

Seeds, Sesame flour, High-fat

Seeds, Sesame flour, Low-fat

Seeds, Sesame flour, Partially defatted

Seeds, Sesame meal, Partially defatted

Seeds, Sesame seed kernels, Dried (decorticated)

Seeds, Sesame seed kernels, Toasted, Without salt added (decorticated)

Seeds, Sesame seeds, Whole

Seeds, Sesame seeds, Whole, Roasted and toasted

Seeds, Sisymbrium sp. seeds, Whole

Seeds, Sunflower seed butter

Seeds, Sunflower seed flour, Partially defatted

Seeds, Sunflower seed kernels

Seeds, Sunflower seed kernels, Dry roasted

Seeds, Sunflower seed kernels from shell, Dry roasted

Seeds, Sunflower seed kernels, Oil roasted

Seeds, Sunflower seed kernels, Toasted

Seeds, Watermelon seed kernels

Walnuts

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