Nutrition Facts

Foods starting with "M" (205)

Macaroni and cheese, Box mix with cheese sauce
Macaroni and Cheese, Canned entree
Macaroni and cheese dinner with dry sauce mix, Boxed
Macaroni and cheese, Dry mix, Prepared with 2% milk and 80% stick margarine from dry mix
Macaroni and cheese loaf, Chicken, Pork and beef
Macaroni and Cheese, Microwavable
Macaroni or noodles with cheese, Made from reduced fat packaged mix
Macaroni or noodles with cheese, Microwaveable
Macaroni, Vegetable, Enriched
Macaroni, Vegetable, Enriched, Dry
Malabar spinach
Malt beverage, Includes non-alcoholic beer
Mammy-apple, (mamey)
Mango
Mango nectar
Mangosteen, Syrup pack
Mango, Sweetened
Maraschino cherries
Margarine, 80% fat, Stick, Includes regular and hydrogenated corn and soybean oils
Margarine, Industrial, Non-dairy, Cottonseed, Soy oil (partially hydrogenated ), For flaky pastries
Margarine, Industrial, Soy and partially hydrogenated soy oil, Use for baking, Sauces and candy
Margarine-like, Butter-margarine blend, 80% fat, Stick
Margarine-like, Margarine-butter blend, Soybean oil and butter
Margarine-like shortening, Industrial, Soy (partially hydrogenated), Cottonseed, And soy, Principal use flaky pastries
Margarine-like spread with yogurt, 70% fat, Stick
Margarine-like spread with yogurt, Approximately 40% fat, Tub
Margarine-like, Vegetable oil-butter spread, Reduced calorie, Tub
Margarine-like, Vegetable oil-butter spread, Tub
Margarine-like, Vegetable oil spread, 20% fat
Margarine-like, Vegetable oil spread, 60% fat, Stick
Margarine-like, Vegetable oil spread, 60% fat, Stick/tub/bottle
Margarine-like, Vegetable oil spread, 60% fat, Stick/tub/bottle, With added vitamin D
Margarine-like, Vegetable oil spread, 60% fat, Stick, With added vitamin D
Margarine-like, Vegetable oil spread, 60% fat, Tub
Margarine-like, Vegetable oil spread, 60% fat, Tub, With added vitamin D
Margarine-like, Vegetable oil spread, Approximately 37% fat, Unspecified oils, With added vitamin D
Margarine-like, Vegetable oil spread, Fat free, Liquid
Margarine-like, Vegetable oil spread, Fat-free, Tub
Margarine-like, Vegetable oil spread, Stick or tub, Sweetened
Margarine-like vegetable-oil spread, Stick/tub/bottle, 60% fat, With added vitamin D
Margarine, Margarine-like vegetable oil spread, 67-70% fat, Tub
Margarine, Margarine-type vegetable oil spread, 70% fat, Soybean and partially hydrogenated soybean, Stick
Margarine, Regular, 80% fat, Composite, Stick
Margarine, Regular, 80% fat, Composite, Stick, With added vitamin D
Margarine, Regular, 80% fat, Composite, Tub
Margarine, Regular, 80% fat, Composite, Tub, With added vitamin D
Margarine, Regular, Hard, Soybean (hydrogenated)
Margarine, Spread, 35-39% fat, Tub
Margarine Spread, 40-49% fat, Tub
Marmalade, Orange
Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, Dry
Mary's Gone Crackers, Original Crackers, Organic Gluten Free
Mashu roots, Raw (Alaska Native)
Mayonnaise dressing, No cholesterol
Mayonnaise, Low sodium, Low calorie or diet
Mayonnaise, Made with tofu
Mayonnaise, Reduced-calorie or diet, Cholesterol-free
Mayonnaise, Reduced fat, With olive oil
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Meatballs, Italian style
Meatballs, Meatless
Meat extender
Melon balls
Melon, Banana (Navajo)
Melons, Cantaloupe
Melons, Casaba
Melons, Honeydew
Milk and cereal bar
Milk, Buttermilk
Milk, Buttermilk, Fluid, Cultured, Lowfat
Milk, Buttermilk, Fluid, Cultured, Reduced fat
Milk, Buttermilk, Fluid, Whole
Milk, Chocolate beverage, Hot cocoa, Homemade
Milk, Chocolate, Fat free, With added vitamin A and vitamin D
Milk, Chocolate, Fluid, Commercial, Reduced fat, With added calcium
Milk, Chocolate, Fluid, Commercial, Reduced fat, With added vitamin A and vitamin D
Milk, Chocolate, Fluid, Commercial, Whole, With added vitamin A and vitamin D
Milk, Chocolate, Lowfat, Reduced sugar
Milk, Chocolate, Lowfat, With added vitamin A and vitamin D
Milk, Condensed, Sweetened
Milk dessert bar, Made from lowfat milk
Milk dessert, Milk-fat free, Chocolate
Milk, Dry, Nonfat, Calcium reduced
Milk, Dry, Nonfat, Instant, With added vitamin A and vitamin D
Milk, Dry, Nonfat, Regular, With added vitamin A and vitamin D
Milk, Dry, Whole, With added vitamin D
Milk, Evaporated, 2% fat, With added vitamin A and vitamin D
Milk, Evaporated, Nonfat, With added vitamin A and vitamin D
Milk, Evaporated, With added vitamin A
Milk, Evaporated, With added vitamin D and without added vitamin A
Milk, Filled, Fluid, With blend of hydrogenated vegetable oils
Milk, Filled, Fluid, With lauric acid oil
Milk, Fluid, 1% fat, Without added vitamin A and vitamin D
Milk, Fluid, Nonfat, Calcium fortified (fat free or skim)
Milk, Goat, Fluid, With added vitamin D
Milk, Human, Mature, Fluid (For Reference Only)
Milk, Imitation, Non-soy
Milk, Indian buffalo, Fluid
Milk, Lowfat, Fluid, 1% milkfat, Protein fortified, With added vitamin A and vitamin D
Milk, Lowfat, Fluid, 1% milkfat, With added nonfat milk solids, Vitamin A and vitamin D
Milk, Lowfat, Fluid, 1% milkfat, With added vitamin A and vitamin D
Milk, Low sodium, Fluid
Milk, Nonfat, Fluid, Protein fortified, With added vitamin A and vitamin D (fat free and skim)
Milk, Nonfat, Fluid, With added nonfat milk solids, Vitamin A and vitamin D (fat free or skim)
Milk, Nonfat, Fluid, With added vitamin A and vitamin D (fat free or skim)
Milk, Producer, Fluid, 3.7% milkfat
Milk, Reduced fat, Fluid, 2% milkfat, Protein fortified, With added vitamin A and vitamin D
Milk, Reduced fat, Fluid, 2% milkfat, With added nonfat milk solids and vitamin A and vitamin D
Milk, Reduced fat, Fluid, 2% milkfat, With added nonfat milk solids, Without added vitamin A
Milk, Reduced fat, Fluid, 2% milkfat, With added vitamin A and vitamin D
Milk shakes, Thick chocolate
Milk shakes, Thick vanilla
Milk, Sheep, Fluid
Milk substitutes, Fluid, With lauric acid oil
Milk, Whole, 3.25% milkfat, Without added vitamin A and vitamin D
Millet
Millet flour
Millet, Puffed
Miso
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Molasses
Mollusks, Abalone, Mixed species
Mollusks, Clam, Mixed species
Mollusks, Clam, Mixed species, Breaded and fried
Mollusks, Clam, Mixed species, Drained solids
Mollusks, Clam, Mixed species, Liquid
Mollusks, Clam, Mixed species, Moist heat
Mollusks, Conch, Baked or broiled
Mollusks, Cuttlefish, Mixed species
Mollusks, Cuttlefish, Mixed species, Moist heat
Mollusks, Mussel, Blue
Mollusks, Mussel, Blue, Moist heat
Mollusks, Octopus, Common
Mollusks, Octopus, Common, Moist heat
Mollusks, Oyster, Eastern
Mollusks, Oyster, Eastern, Breaded and fried
Mollusks, Oyster, Eastern, Farmed
Mollusks, Oyster, Eastern, Farmed, Dry heat
Mollusks, Oyster, Eastern, Wild
Mollusks, Oyster, Eastern, Wild, Dry heat
Mollusks, Oyster, Eastern, Wild, Moist heat
Mollusks, Oyster, Pacific
Mollusks, Oyster, Pacific, Moist heat
Mollusks, Scallop, (bay and sea)
Mollusks, Scallop, Mixed species
Mollusks, Scallop, Mixed species, Breaded and fried
Mollusks, Scallop, Mixed species, Imitation, Made from surimi
Mollusks, Snail
Mollusks, Squid, Mixed species
Mollusks, Whelk, Unspecified
Mollusks, Whelk, Unspecified, Moist heat
Moose, Liver, Braised (Alaska Native)
Moose, Meat, Raw (Alaska Native)
Mortadella, Beef, Pork
Mothbeans, Mature seeds
Mother's loaf, Pork
Mountain yam, Hawaii
Mouse nuts, Roots (Alaska Native)
Mouse nuts, Seedlings (Alaska Native)
Mozzarella
Muffin, Blueberry, Commercially prepared, Low-fat
Muffins, Blueberry, Commercially prepared (Includes mini-muffins)
Muffins, Blueberry, Dry mix
Muffins, Blueberry, Prepared from recipe, Made with low fat (2%) milk
Muffins, Blueberry, Toaster-type
Muffins, Blueberry, Toaster-type, Toasted
Muffins, Corn, Commercially prepared
Muffins, Corn, Dry mix
Muffins, Corn, Prepared from recipe, Made with low fat (2%) milk
Muffins, Corn, Toaster-type
Muffins, English, Mixed-grain (includes granola)
Muffins, English, Plain, Enriched, With ca prop (includes sourdough)
Muffins, English, Plain, Toasted, Enriched, With calcium propionate (includes sourdough)
Muffins, English, Raisin-cinnamon (includes apple-cinnamon)
Muffins, English, Raisin-cinnamon, Toasted (includes apple-cinnamon)
Muffins, English, Wheat
Muffins, English, Whole-wheat
Muffins, Oat bran
Muffins, Plain, Prepared from recipe, Made with low fat (2%) milk
Muffins, Wheat bran, Dry mix
Muffins, Wheat bran, Toaster-type with raisins, Toasted
Mulberries
Mung beans, Mature seeds
Mung beans, Mature seeds, Sprouted
Mungo beans, Mature seeds
Mush, Blue corn with ash (Navajo)
Mushrooms, Brown, Italian, Or crimini
Mushrooms, Brown, Italian, Or crimini, Exposed to ultraviolet light
Mushrooms, Chanterelle
Mushrooms, Drained solids
Mushrooms, Enoki
Mushrooms, Maitake
Mushrooms, Morel
Mushrooms, Oyster
Mushrooms, Portabella
Mushrooms, Portabella, Exposed to ultraviolet light
Mushrooms, Shiitake
Mushrooms, Straw, Drained solids
Mushrooms, White
Mushroom, White, Exposed to ultraviolet light
Mustard greens
Mustard spinach, (tendergreen)
Mustard, Yellow
Mutton, Roasted (Navajo)

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