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Nutrition Facts for Vegetables
Foods/Ingredients in the Vegetables category.
Alfalfa seeds, Sprouted
Amaranth leaves
Arrowhead
Arrowroot
Artichokes, (globe or french)
Arugula
Asparagus
Asparagus, Drained solids
Asparagus, No salt added, Solids and liquids
Asparagus, Regular pack, Solids and liquids
Balsam-pear (bitter gourd), Leafy tips
Balsam-pear (bitter gourd), Pods
Bamboo shoots
Bamboo shoots, Drained solids
Beans, Fava, In pod
Beans, Kidney, Mature seeds, Sprouted
Beans, Mung, Mature seeds, Sprouted, Drained solids
Beans, Navy, Mature seeds, Sprouted
Beans, Pinto, Immature seeds
Beans, Pinto, Mature seeds, Sprouted
Beans, Shellie, Solids and liquids
Beans, Snap, All styles, Seasoned, Solids and liquids
Beans, Snap, Green, All styles
Beans, Snap, Green, No salt added, Drained solids
Beans, Snap, Green, No salt added, Solids and liquids
Beans, Snap, Green, Regular pack, Drained solids
Beans, Snap, Green, Regular pack, Solids and liquids
Beans, Snap, Yellow
Beans, Snap, Yellow, All styles
Beans, Snap, Yellow, No salt added, Drained solids
Beans, Snap, Yellow, No salt added, Solids and liquids
Beans, Snap, Yellow, Regular pack, Drained solids
Beans, Snap, Yellow, Regular pack, Solids and liquids
Beet greens
Beets
Beets, Drained solids
Beets, Harvard, Solids and liquids
Beets, No salt added, Solids and liquids
Beets, Pickled, Solids and liquids
Beets, Regular pack, Solids and liquids
Bell Pepper
Borage
Broadbeans, Immature seeds
Broccoli
Broccoli, Chinese
Broccoli, Chopped
Broccoli, Flower clusters
Broccoli, Leaves
Broccoli raab
Broccoli, Spears
Broccoli, Stalks
Brussels sprouts
Burdock root
Butterbur
Butterbur, (fuki)
Cabbage
Cabbage
Cabbage, Chinese (pak-choi)
Cabbage, Chinese (pe-tsai)
Cabbage, Common
Cabbage, Common (danish, Domestic, And pointed types), Freshly harvest
Cabbage, Japanese style, Pickled
Cabbage, Kimchi
Cabbage, Mustard
Cabbage, Napa
Cabbage, Red
Cabbage, Savoy
Cardoon
Carrot
Carrot
Carrot juice
Carrots, Baby
Carrots, No salt added, Drained solids
Carrots, No salt added, Solids and liquids
Carrots, Regular pack, Drained solids
Carrots, Regular pack, Solids and liquids
Cassava
Catsup
Catsup, Low sodium
Cauliflower
Cauliflower, Green
Cauliflower, Green, No salt added
Celeriac
Celery
Celtuce
Chard, Swiss
Chayote, Fruit
Chicory greens
Chicory roots
Chicory, Witloof
Chives
Chives, Freeze-dried
Chrysanthemum, Garland
Chrysanthemum leaves
Collards
Collards, Chopped
Corn pudding, Home prepared
Cornsalad
Corn, Sweet, White
Corn, Sweet, White, Cream style, No salt added
Corn, Sweet, White, Cream style, Regular pack
Corn, Sweet, White, Kernels cut off cob
Corn, Sweet, White, Kernels on cob
Corn, Sweet, White, Vacuum pack, No salt added
Corn, Sweet, White, Vacuum pack, Regular pack
Corn, Sweet, White, Whole kernel, Drained solids
Corn, Sweet, White, Whole kernel, No salt added, Solids and liquids
Corn, Sweet, White, Whole kernel, Regular pack, Solids and liquids
Corn, Sweet, Yellow
Corn, Sweet, Yellow, Brine pack, Regular pack, Solids and liquids
Corn, Sweet, Yellow, Cream style, No salt added
Corn, Sweet, Yellow, Cream style, Regular pack
Corn, Sweet, Yellow, Drained solids, Rinsed with tap water
Corn, Sweet, Yellow, Kernels cut off cob
Corn, Sweet, Yellow, Kernels on cob
Corn, Sweet, Yellow, Vacuum pack, No salt added
Corn, Sweet, Yellow, Vacuum pack, Regular pack
Corn, Sweet, Yellow, Whole kernel, Drained solids
Corn with red and green peppers, Solids and liquids
Corn, Yellow, Whole kernel
Cowpeas (blackeyes), Immature seeds
Cowpeas, Leafy tips
Cowpeas, Young pods with seeds
Cress, Garden
Cucumber
Cucumber, With peel
Dandelion greens
Dock
Drumstick leaves
Drumstick pods
Edamame
Eggplant
Eggplant, Pickled
Endive
Epazote
Eppaw
Escarole, No salt added
Fennel, Bulb
Fiddlehead ferns
Fireweed, Leaves
Fungi, Cloud ears
Garlic
Ginger root, Pickled, With artificial sweetener
Gourd, Dishcloth (towelgourd)
Gourd, White-flowered (calabash)
Grape leaves
Green Beans
Hearts of palm
Hyacinth-beans, Immature seeds
Jerusalem-artichokes
Jew's ear, (pepeao)
Jute, Potherb
Kale
Kanpyo, (dried gourd strips)
Ketchup, Restaurant
Kohlrabi
Lambsquarters
Leeks, (bulb and lower leaf-portion)
Leeks, (bulb and lower-leaf portion), Freeze-dried
Lemon grass (citronella)
Lentils, Sprouted
Lettuce
Lettuce, Butterhead (includes boston and bibb types)
Lettuce, Green leaf
Lettuce, Iceberg (includes crisphead types)
Lettuce, Red leaf
Lima beans, Immature seeds
Lima beans, Immature seeds, Baby
Lima beans, Immature seeds, Fordhook
Lima beans, Immature seeds, No salt added, Solids and liquids
Lima beans, Immature seeds, Regular pack, Solids and liquids
Lotus root
Malabar spinach
Mountain yam, Hawaii
Mung beans, Mature seeds, Sprouted
Mushrooms, Brown, Italian, Or crimini
Mushrooms, Brown, Italian, Or crimini, Exposed to ultraviolet light
Mushrooms, Chanterelle
Mushrooms, Drained solids
Mushrooms, Enoki
Mushrooms, Maitake
Mushrooms, Morel
Mushrooms, Oyster
Mushrooms, Portabella
Mushrooms, Portabella, Exposed to ultraviolet light
Mushrooms, Shiitake
Mushrooms, Straw, Drained solids
Mushrooms, White
Mushroom, White, Exposed to ultraviolet light
Mustard greens
Mustard spinach, (tendergreen)
New Zealand spinach
Nopales
Okra
Onion
Onion rings, Breaded, Par fried
Onion rings, Breaded, Par fried, Heated in oven
Onions, Chopped
Onions, Dehydrated flakes
Onions, Red
Onions, Solids and liquids
Onions, Spring or scallions (includes tops and bulb)
Onions, Sweet
Onions, Welsh
Onions, White
Onions, Whole
Onions, Yellow
Onions, Yellow, Sauteed
Onions, Young green, Tops only
Parsley
Parsley, Freeze-dried
Parsnips
Peas and carrots
Peas and carrots, No salt added, Solids and liquids
Peas and carrots, Regular pack, Solids and liquids
Peas and onions
Peas and onions, Solids and liquids
Peas, Edible-podded
Peas, Green
Peas, Green, Drained solids, Rinsed in tap water
Peas, Green (includes baby and lesuer types), Drained solids
Peas, Green, No salt added, Drained solids
Peas, Green, No salt added, Solids and liquids
Peas, Green, Regular pack, Solids and liquids
Peas, Green, Seasoned, Solids and liquids
Peas, Mature seeds, Sprouted
Pepeao
Pepper, Banana
Peppers, Ancho
Peppers, Chili, Green
Peppers, Hot chile, Sun-dried
Peppers, Hot chili, Green
Peppers, Hot chili, Green, Pods, Excluding seeds, Solids and liquids
Peppers, Hot chili, Red
Peppers, Hot chili, Red, Excluding seeds, Solids and liquids
Peppers, Hot pickled
Peppers, Hungarian
Peppers, Jalapeno
Peppers, Jalapeno, Solids and liquids
Peppers, Pasilla
Peppers, Serrano
Peppers, Sweet, Green, Chopped
Peppers, Sweet, Green, Sauteed
Peppers, Sweet, Green, Solids and liquids
Peppers, Sweet, Red
Peppers, Sweet, Red, Chopped
Peppers, Sweet, Red, Freeze-dried
Peppers, Sweet, Red, Sauteed
Peppers, Sweet, Red, Solids and liquids
Peppers, Sweet, Yellow
Pickle relish, Hamburger
Pickle relish, Hot dog
Pickle relish, Sweet
Pickles, Chowchow, With cauliflower onion mustard, Sweet
Pickles, Cucumber, Dill or kosher dill
Pickles, Cucumber, Dill, Reduced sodium
Pickles, Cucumber, Sour
Pickles, Cucumber, Sour, Low sodium
Pickles, Cucumber, Sweet (includes bread and butter pickles)
Pickles, Cucumber, Sweet, Low sodium (includes bread and butter pickles)
Pigeonpeas, Immature seeds
Pimento
Poi
Pokeberry shoots, (poke)
Potato
Potatoes, Au gratin, Dry mix
Potatoes, Au gratin, Dry mix, Prepared with water, Whole milk and butter
Potatoes, Au gratin, Home-prepared from recipe using butter
Potatoes, Au gratin, Home-prepared from recipe using margarine
Potatoes, Cooked in skin, Flesh
Potatoes, Cooked in skin, Flesh and skin
Potatoes, Cooked in skin, Skin
Potatoes, Cooked without skin, Flesh
Potatoes, Drained solids
Potatoes, Drained solids, No salt added
Potatoes, Flesh
Potatoes, French fried, All types, Salt added in processing
Potatoes, French fried, All types, Salt added in processing, Home-prepared, Oven heated
Potatoes, French fried, All types, Salt not added in processing, As purchased
Potatoes, French fried, All types, Salt not added in processing, Oven-heated
Potatoes, French fried, Cottage-cut, Salt not added in processing, As purchased
Potatoes, French fried, Cottage-cut, Salt not added in processing, Oven-heated
Potatoes, French fried, Crinkle or regular cut, Salt added in processing, As purchased
Potatoes, French fried, Crinkle or regular cut, Salt added in processing, Oven-heated
Potatoes, French fried, Cross cut
Potatoes, French fried, Par fried, Cottage-cut, Heated in oven
Potatoes, French fried, Par fried, Extruded
Potatoes, French fried, Par fried, Extruded, Heated in oven
Potatoes, French fried, Shoestring, Salt added in processing, As purchased
Potatoes, French fried, Shoestring, Salt added in processing, Oven-heated
Potatoes, French fried, Steak cut, Salt not added in processing
Potatoes, French fried, Steak fries, Salt added in processing, As purchased
Potatoes, French fried, Steak fries, Salt added in processing, Oven-heated
Potatoes, French fried, Wedge cut
Potatoes, Hash brown, Home-prepared
Potatoes, Hash brown, Plain
Potatoes, Hash brown, Plain, Pan fried in canola oil
Potatoes, Hash brown, Refrigerated
Potatoes, Hash brown, Refrigerated, Pan-fried in canola oil
Potatoes, Hash brown, With butter sauce
Potatoes, Mashed, Flakes without milk, Dry form
Potatoes, Mashed, Granules with milk, Dry form
Potatoes, Mashed, Home-prepared, Whole milk added
Potatoes, Mashed, Home-prepared, Whole milk and butter added
Potatoes, Mashed, Home-prepared, Whole milk and margarine added
Potatoes, Mashed, Prepared from flakes without milk, Whole milk and butter added
Potatoes, Mashed, Prepared from flakes without milk, Whole milk and margarine added
Potatoes, Mashed, Prepared from granules with milk, Water and margarine added
Potatoes, Mashed, Prepared from granules without milk, Whole milk and butter added
Potatoes, Mashed, Prepared from granules, Without milk, Whole milk and margarine
Potatoes, Mashed, Ready-to-eat
Potatoes, O'brien
Potatoes, O'brien, Home-prepared
Potatoes, Red, Flesh and skin
Potatoes, Russet, Flesh and skin
Potatoes, Salt added in processing
Potatoes, Scalloped, Dry mix
Potatoes, Scalloped, Dry mix, Prepared with water, Whole milk and butter
Potatoes, Scalloped, Home-prepared with butter
Potatoes, Scalloped, Home-prepared with margarine
Potatoes, Skin
Potatoes, Skin only
Potatoes, Solids and liquids
Potatoes, White, Flesh and skin
Potatoes, Whole
Potatoes, Yellow fleshed, French fried
Potatoes, Yellow fleshed, Hash brown, Shredded, Salt added in processing
Potatoes, Yellow fleshed, Salt added in processing
Potato flour
Potato pancakes
Potato puffs
Potato puffs, Oven-heated
Potato salad, Home-prepared
Pumpkin
Pumpkin flowers
Pumpkin leaves
Pumpkin pie mix
Purslane
Radicchio
Radishes
Radishes, Hawaiian style, Pickled
Radishes, Oriental
Radishes, White icicle
Radish seeds, Sprouted
Rutabagas
Salsify
Salsify, (vegetable oyster)
Sauerkraut, Solids and liquids
Seaweed, Agar
Seaweed, Irishmoss
Seaweed, Kelp
Seaweed, Laver
Seaweed, Spirulina
Seaweed, Wakame
Sesbania flower
Shallots
Shallots, Freeze-dried
Soybeans, Green
Soybeans, Mature seeds, Sprouted
Spinach
Spinach, Chopped or leaf
Spinach, No salt added, Solids and liquids
Spinach, Regular pack, Drained solids
Spinach, Regular pack, Solids and liquids
Spinach souffle
Squash, Summer, All varieties
Squash, Summer, Crookneck and straightneck
Squash, Summer, Crookneck and straightneck, Solid
Squash, Summer, Scallop
Squash, Summer, Zucchini, Italian style
Squash, Winter, Acorn
Squash, Winter, Acorn, Mashed
Squash, Winter, All varieties
Squash, Winter, Butternut
Squash, Winter, Hubbard
Squash, Winter, Hubbard, Mashed
Squash, Winter, Spaghetti
Squash, Winter, Spaghetti, Or baked
Squash, Zucchini, Baby
Succotash, (corn and limas)
Succotash, (corn and limas), With cream style corn
Succotash, (corn and limas), With whole kernel corn, Solids and liquids
Sweet potato
Sweet Potato
Sweet potato, Baked in skin, Flesh
Sweet potato, Candied, Home-prepared
Sweet Potatoes, French fried, Crosscut
Sweet Potatoes, French fried, Frozen as packaged, Salt added in processing
Sweet potato leaves
Sweet potato, Mashed
Sweet Potato puffs
Sweet potato, Syrup pack, Drained solids
Sweet potato, Syrup pack, Solids and liquids
Sweet potato, Vacuum pack
Sweet potato, Without skin
Taro
Taro leaves
Taro shoots
Taro, Tahitian
Tomatillos
Tomato
Tomato and vegetable juice, Low sodium
Tomatoes, Crushed
Tomatoes, Grape
Tomatoes, Green
Tomatoes, Orange
Tomatoes, Red, Ripe
Tomatoes, Red, Ripe, Diced
Tomatoes, Red, Ripe, Packed in tomato juice
Tomatoes, Red, Ripe, Packed in tomato juice, No salt added
Tomatoes, Red, Ripe, With green chilies
Tomatoes, Sun-dried
Tomatoes, Sun-dried, Packed in oil
Tomatoes, Yellow
Tomato juice
Tomato powder
Tomato products, Puree
Tomato products, Sauce
Tomato products, Sauce, Spanish style
Tomato products, Sauce, With herbs and cheese
Tomato products, Sauce, With mushrooms
Tomato products, Sauce, With onions
Tomato products, Sauce, With onions, Green peppers, And celery
Tomato products, Sauce, With tomato tidbits
Tomato sauce, No salt added
Tree fern
Turnip greens
Turnip greens and turnips
Turnip greens, No salt added
Turnip greens, Solids and liquids
Turnips
Vegetable juice cocktail
Vegetable juice cocktail, Low sodium
Vegetables, Mixed
Vegetables, Mixed (corn, Lima beans, Peas, Green beans, Carrots) canned, No salt added
Vegetables, Mixed, Drained solids
Vegetables, Mixed, Solids and liquids
Vinespinach, (basella)
Wasabi, Root
Waterchestnuts, Chinese, (matai)
Waterchestnuts, Chinese, Solids and liquids
Water convolvulus
Watercress
Waxgourd, (chinese preserving melon)
Winged bean, Immature seeds
Winged bean leaves
Winged beans, Immature seeds
Winged bean tuber
Yam
Yambean (jicama)
Yam, Or baked
Yardlong bean
Yautia (tannier)
Yeast extract spread
Zucchini
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